Our easy keto pudding is made even better with three different flavors to choose from, vanilla, chocolate, and coconut cream. Almond milk, gelatin, heavy cream, and erythritol combine for an incredibly rich, silky-smooth texture that will leave you coming back for more—and with multiple flavors to choose from, why would you not? Pudding is one of those desserts that is reminiscent of a hug in every mouthful. Whether you have fond memories of after-dinner puddings as a kid, or you’re just ...
Search Results for: coconut milk
Easy Keto Pudding (Made 3 Ways)
January 30, 2024 by Leave a Comment
- January 30, 2024
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Coconut Lime Fish with Cauliflower Rice
August 13, 2024 by Leave a Comment
Experience a burst of tropical flavors with this coconut fish curry — a light and refreshing dish that's perfect for a summery dinner or anytime you crave a taste of the tropics. Inspired by the vibrant and zesty flavors of Southeast Asia, this recipe combines tender white fish with creamy coconut milk, tangy lime juice, and fragrant herbs. Served atop a bed of cauliflower rice, this dish offers a flavorful and satisfying meal without the guilt. We use cod for this recipe, but it works ...
- August 13, 2024
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Coconut Cream Yogurt
May 20, 2014 by 23 Comments
Making your own yogurt might seem like a weird idea at first, but it's pretty simple and it's almost all hands off. We're going to culture the coconut milk in the oven using the light of the oven and the contents of probiotic capsules. You want your coconut milk to culture in the 110F - 115F range. We'll achieve this by leaving just the light of the oven on and keeping the door completely closed. Don't open it during the culture period! You may also want to invest in an oven thermometer so you ...
- May 20, 2014
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A Comprehensive Guide To The Vegan Ketogenic Diet
October 13, 2017 by 15 Comments
Animal suffering, climate change, and health are three vitally important issues that can all be addressed with one solution — the vegan diet. At least, this is the idea that many health documentaries promote. The truth, however, is much more nuanced. Some may wonder if it is possible to follow a vegan keto diet. The short answer is, yes. From a health perspective, some people have much better health when they go low-carb and eat some animal products, while others feel much better on a ...
- October 13, 2017
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Berry Coconut Oatmeal
February 19, 2019 by Leave a Comment
This keto oatmeal is great for cold mornings, or when you need to change up your breakfast from bacon and eggs. Berry coconut oatmeal is an easy recipe that is also bright, colorful, and delicious! The topping options are endless but this recipe keeps it simple with some fresh berries and pumpkin seeds adding a little crunch. You can substitute vanilla powder with vanilla extract, and add a sugar substitute to sweeten it. Yields 1 serving of Berry Coconut Oatmeal The Preparation 2 ...
- February 19, 2019
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Fat Boost Smoothie with Coconut Chantilly Cream
February 26, 2019 by Leave a Comment
Most days, I need a fat boost. First things that come to mind? Avocado and coconut. Avocado is perhaps one of the healthiest low carb foods you can have. Super low in carbs, high in healthy fats, and packed full of nutrients, dare I say it is a must for a low carb high fat keto diet. It’s smooth and buttery and used as a fruit in most Southeast Asian countries. As a result, it’s incorporated in a lot of sweet desserts, ice cream, and smoothies! Coconut cream has a higher fat content and makes ...
- February 26, 2019
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Coconut Salmon with Creamy Napa Cabbage
September 5, 2023 by Leave a Comment
You’ll love this coconut salmon with creamy napa cabbage dish. The salmon is expertly cooked to achieve a delectable caramelized crust, and it's accompanied by a delicious coconut cabbage infused with rich butter and the aromatic touch of curry spices. This recipe is a perfect combination of flavors and textures. Every bite of this dish is a culinary delight that will leave you craving more. If you’ve been looking for a new salmon dish that's easy to put together and packed full of flavor, ...
- September 5, 2023
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Coconut Chocolate Mocha Mug Cake
March 14, 2014 by 20 Comments
Now, I know it's pie day and I'm totally failing on that part. I tried to make a coconut cream pie in the microwave and it just didn't work out. The crust cooked just fine in the mug, but try to remove it and it completely breaks apart. So, I'll just give you something that's just as good! Just in case you missed out on the previous recipes in this mug cake series, you can check them out: If you're a fan of coconut and chocolate, then give this one a try! You can taste ...
- March 14, 2014
- 20 COMMENTS
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Keto Chicken and Dumplings
December 12, 2023 by Leave a Comment
This old-fashioned keto chicken and dumplings dish is creamy, rich, and moreish, yet completely guilt-free. Perfectly seasoned soup is accompanied by dumplings that have just the right amount of chew and bite to satisfy your taste buds and your cravings. Sometimes you need food that fills up your stomach, and other times you crave food that fills up your soul. If you’re in need of an ultra-comforting, rich, and hearty dish that will warm up even the coldest winter evenings, look no ...
- December 12, 2023
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Avocado Coconut Ice Cream
January 3, 2019 by Leave a Comment
You’ve heard of green tea ice cream, but have you heard of avocado coconut ice cream?! It’s a healthy source of fats and great for curbing those sugar cravings. The toasted coconut flakes nicely compliment the smooth flavor of avocado. This ice cream is great for a girl’s night or to snack on during a Netflix binge. There is quite a bit of prep time involved, and an ice cream maker is required. You can substitute Allulose for another preferred sugar substitute. Yields 8 servings of ...
- January 3, 2019
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