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soup (Page 3)

BBQ Chicken Soup

BBQ Chicken Soup

The flavor the BBQ is just what you want in a soup - not too smokey and not too sweet. Just enough flavor to keep you wanting to take another bite. Actually, this is like the Pulled BBQ Chicken Recipe, made into a soup! I wanted to make a good low carb barbecue sauce after seeing how many carbs were in normal sauces. Most of the recipes I saw online were well over 30g carbs per serving, from the sauce alone! The low-carb varieties I've had so far for sauces were just not cutting it, either ...

Crockpot Buffalo Chicken Soup

Crockpot Buffalo Chicken Soup

With the weather cooling down, soup season has definitely arrived. And...we're going to take full advantage of that! During the warmer summer days, making a hot soup is one of the last things that you may want to do, but we have glimpses of the delightful stuff every now and again. This one has been on my list for quite some time now! The whole idea of this was to bring the flavor of a buffalo chicken wing into a soup. Don't get me wrong - this doesn't taste like liquefied buffalo chicken ...

Jalapeno Popper Soup

Jalapeno Popper Soup

This soup is just the perfect thing to warm your bones during the cold weather that we seem to be getting too much of. If brings the classic flavors of one of my favorite dishes together...jalapeno poppers. I wanted to recreate it in soup form so that we could all enjoy the flavors at lunch or dinner time without having to deal with all of the prep time and cook time of the real thing. Just throw everything into a pot, and really enjoy the delicious flavors that come out. The underlying heat ...

Roasted Red Bell Pepper and Cauliflower Soup

Roasted Red Bell Pepper and Cauliflower Soup

Soup season has arrived and this one's definitely going to warm your bones. There's snow storms and unseasonably cold temperatures just about everywhere in the north now, and I've been ready to dig into a bowl of soup all week. This is like a sophisticated version of tomato soup and grilled cheese - except without the bread. The tangy goats cheese really gives it another dimension at the end. And bacon? Well, bacon is fantastic on everything - as most of you already know! If you're dairy ...

Jalapeno Bacon Cheddar Soup

Jalapeno Bacon Cheddar Soup

This is as good as comfort food gets in a bowl! Using the bacon fat until the last drop to our advantage to flavor the jalapeno peppers and the soup itself. At the end we take an immersion blender to the base of the soup to emulsify the liquids and fats together - creating a velvety, creamy, and delicious mixture that doesn't separate. The thyme, celery seed, onion and garlic really work wonders in this soup - so make sure you don't leave them out! The cumin comes along just toward the end of ...

Bacon Cheeseburger Soup

Bacon Cheeseburger Soup

Just about everyone loves cheeseburgers, but we can't really enjoy them as much as the rest of the world because of the bread. But, when you serve it in a bowl in the form of a comforting, cheesy, and decadent soup - I don't think we're actually missing out on the bun at all. This bacon cheeseburger soup has quickly become a favorite in my house. It's loaded with amazing flavors - bacon, beef, spices, cheese, and just a hint of pickle for the acidity to cut through all of that richness. It's ...

Chicken Enchilada Soup

Chicken Enchilada Soup

A hearty and delicious soup that's fit for anyone that likes a bit of spice, creaminess, and chunks of fantastic ingredients spread throughout each and every bite. A soup that captures all of the flavors of an enchilada, without the tortilla and added carbs - perfect for anyone on a ketogenic diet! It's preferred that you make your own chicken stock from leftover bones you have, but if you're in a pinch of time, you can go with College Inn broth or more expensive (organic) broth over at Whole ...

Spiced Pumpkin Soup

Spiced Pumpkin Soup

As Fall season quickly approaches, the delicious stews and soups seem to emerge from the woodwork! This gives us some hearty and delicious meals for when we just want to curl up near the radiator and eat ourselves happy. This is a pumpkin soup that is suited perfectly for the fall season. This delicious squash mixes together with the spices we know and love during this time of year - cinnamon, nutmeg, bay leaf -with floral notes from the coriander. Fresh ginger and garlic give a fantastic ...

Hot Sausage & Pepper Soup

Hot Sausage & Pepper Soup

The soup is a delicious combination between spicy and savory. The second it hits your mouth, the savory notes of the Italian sausage combined with cumin take over. It is slowly offset by the rich fats that simmer into the beef stock. On the finish, a slight spice will wash over the back of your tongue, leaving you with the desire to eat more. Crock pots are extremely useful - they're convenient, easy to cook with, and you don't have to babysit them. It's a true "set it and forget it" ...

Chanelle Has Lost 115lbs. Since Starting Keto

Chanelle Has Lost 115lbs. Since Starting Keto

It all started several years ago. I have been overweight or a little chunky basically all throughout my teens. When I was younger, it wasn’t a huge issue because I was active and played sports. Once I got into high school, I moved away from sports and got into art. I was less active but still loved to eat. When I was 18 and in my first year of college (2012), I had reached 200lbs. It was at this time that I met my current husband. We went out to eat often and otherwise stayed home, so the ...