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LC Peanut Butter Meringue Cookies

LC Peanut Butter Meringue Cookies

I meant to post this recipe a while back, but wasn't able to get it done. I believe this one is worth the wait! It's very versatile and a good way to use up egg whites if you make homemade mayo like I do. It's a 3-ingredient recipe, so it comes together quickly and easily. My favorite! The only thing that takes some time is the cooking and cooling. Yields 18 servings of Peanut Butter Meringue Cookies. The Preparation 1 cup egg whites, room temp ½ cup creamy peanut butter 2 ...

Keto Bites: General Tso’s Chicken

Keto Bites: General Tso’s Chicken

One of my all-time favorites. My go-to when I used to order from the Chinese take away. One of the reasons I got fat in the first place. General Tso's Chicken. The sweet, spicy, savory mixture of sticky sauce slathering that chicken is something I never wanted to forget. This goes great with Cauliflower Fried Rice! I've been experimenting with the sauce since I made the sweet and sour chicken, and I've hit the nail on the head! This is one recipe that those of us on a ketogenic diet ...

Low Carb Sweet & Sour Chicken

Low Carb Sweet & Sour Chicken

Chinese food has been a weakness for me since I first tasted it. Fried rice, sweet and sour chicken, general tso's, chow mein. Everything I can't have on a ketogenic diet. If you're missing the fried rice, don't fret - you can make an accompanying Cauliflower Fried Rice! Through the years I have built up a resistance to Chinese food, eventually not getting cravings for it and not even thinking about it. The other day I was surfing the internet and saw a picture of some delicious looking sweet ...

Baconscotch Chocolate Chunk Cookies

Baconscotch Chocolate Chunk Cookies

The reaction I get out of people when I say the words chocolate and bacon together is absolutely priceless. They look so disgusted, but they're in the dark on this one. Bacon and chocolate go together extremely well - the salty components playing off the sweet, boosting the flavor of the chocolate. For this recipe, we are using candied bacon. If you need to know how to make it, we have a how-to on candied bacon. You'll also need to know how to make chocolate ganache. If you need, we have a ...

Low Carb Broccoli, Cheddar & Bacon Chowder

Low Carb Broccoli, Cheddar & Bacon Chowder

Creamy, delicious, and very filling! This chowder will have anyone that loves bacon, cheese, and broccoli demanding more (and I hope that's everyone here.) In this recipe, we'll be using roasted broccoli. This stuff is absolutely delicious on its own, but if you don't know how to make it: here's the recipe. After you make it, you can set it to the side for when you add it to the chowder. When I fed this to friends and family I actually got "gourmet restaurant quality" as feedback from one ...

“Kitchen Sink” Low Carb Pizza

“Kitchen Sink” Low Carb Pizza

It's that time of year when I do a cleaning out of the fridge. Things that have been sitting at the back, behind all your favorite sauces, those things you don't even remember? Yep, we're going to make a pizza out of that! Pizza, you say? But does it actually hold up without falling and crumbling into a thousand pieces? It definitely does! I had some bacon that was starting to discolor, some creamy spinach dip that was just about to expire, and a can of chicken that I needed to get rid ...

Bacon Wrapped Low Carb Scotch Eggs

Bacon Wrapped Low Carb Scotch Eggs

I've had a lot of bacon and eggs on hand lately, and by a lot I mean 48 eggs and 5 pounds of bacon. I need to use it up, and I figured I would start making eggs and bacon only, for the next few days. Trying to create some new ways to enjoy these guys, instead of the old bacon and scrambled eggs. Scotch eggs are a fantastic treat, and while it's hard not wanting to gulp down a dark ale while I'm eating one (or three) of these, they're still a delicacy I haven't encountered for years. The ...

Perfect Cup of Keto Coffee

Perfect Cup of Keto Coffee

Keto coffee is quite a bit healthier than your average breakfast, and it has the calories to match. Commonly used in intermittent fasting, keto butter coffee gives plenty of energy and a great satiated feeling throughout the morning fasting hours. Now, I want to explain this further. Drinking this coffee will break your fast from the night time, but it will ramp up your metabolism with caffeine and fats. This is to help you get through the fasting process in the 10+ hours ...

Low Carb Crispy Fried Chicken

Low Carb Crispy Fried Chicken

Remember those Cheddar and Bacon BBQ Meatballs that I made the other day? Well, I had leftover pork rinds from crushing them up - so I decided that I would make some fried chicken with it. Surprisingly (well, I had my suspicions anyway) it turned out really awesome! It's a great breading for fried chicken, it holds together and sticks, and tastes fantastic. My one quip about this, is to make sure that you don't use a food processor to crush up the pork rinds. I used a rolling pin to ...

Catalina Style Dressing

Catalina Style Dressing

I love being able to whip up a keto salad dressing from scratch with my emulsion blender! Even if I don't have my homemade ketchup on hand for this recipe, it only takes a few minutes more to make it first. Keeping my fermented ketchup or mayo (which last quite a while) on hand really makes this a cinch! They are the base for most of my salad dressings. The Catalina is one of our favorites. It has a tangy sweet taste that is both subtle and rich. It goes well with just about any kind of salad ...