Keto Buffalo Chicken Bowl

Keto Buffalo Chicken Bowl

Do you need something convenient, healthy, and tasty for lunch? Look no further! This chicken bowl has a good protein-to-veggie ratio, with the perfect balance of crunch and savory goodness. Yum! Add in some freshness with lettuce, peppers, and cherry tomatoes to make this meal perfect for those warmer months. While frozen veggies are a good option when you're in a pinch, fresh veggies in a meal are an excellent way to up your vitamin, mineral, and antioxidant intake. Fresh vegetables are ...

Beef Cabbage Skillet

Beef Cabbage Skillet

The best way to enjoy this beef cabbage skillet is by itself, it's like a thick soup or chili this way. But if you want a little something more, you could serve it over some cauliflower rice or with a side vegetable. Onion, ground beef, tomatoes, and cabbage make up this recipe along with some perfectly tasted seasonings! You can't go wrong with a 10 ingredient dinner! Yields 8 servings of Keto Beef Cabbage Skillet The Preparation 16 ounce ground beef 1 medium yellow onion ...

Keto Avocado Green Smoothie

Keto Avocado Green Smoothie

Nothing is more satisfying and refreshing than a nourishing green smoothie! Smoothies are a great addition to a keto diet as they provide an additional boost of vitamins, minerals, antioxidants and fats. They’re also incredibly versatile and can be made for a nutritious breakfast, snack, or anytime you’re craving a refreshing drink.  Feel free to substitute the coconut and almond milk for your preferred milk options or take some ingredients out based on your preferences. Note that the ...

Keto Raspberry Cream Cheese Coffee Cake

Keto Raspberry Cream Cheese Coffee Cake

I enjoy a good piece of coffee cake on Saturday mornings with a nice hot black coffee. Although sometimes I want something a little more than a plain piece of coffee cake, albeit it just as delicious. This raspberry cream cheese coffee cake hits that spot just right! This keto coffee cake features 4 layers: a cake bottom, followed by a rich cream cheese layer, then the tart + sweet raspberry layer, and it's topped off with a scrumptious streusel layer topped with almonds. Yields 12 ...

Keto Spinach Artichoke Stuffed Chicken Breast

Keto Spinach Artichoke Stuffed Chicken Breast

Artichoke dip is one of my all-time favorite snacks. As I was planning what I was going to make for dinner (and craving that artichoke dip I made the week prior) I knew I had chicken breasts in the freezer. I ultimately thought why not stuff the chicken with a spinach and artichoke filling? So here is that recipe and it might just become a staple weeknight dinner for me! Although this chicken is filling on its own, I still like to make a salad with it. I thought some crispy romaine ...

Keto Grilled Pork Skewers with Zoodle Salad

Keto Grilled Pork Skewers with Zoodle Salad

Whether it's summer and grilling season or winter and grilling these over the stovetop, these pork skewers are tasty no matter what! I love dipping the grilled pork pieces in the tangy mayonnaise sauce next to the delicious zoodle salad. Yields 4 servings of Keto Grilled Pork Skewers with Zoodle Salad The Preparation Pork Skewers: 24 ounce pork tenderloin 1 teaspoon cumin 1 teaspoon chili powder 1 teaspoon dried oregano 2 tablespoon olive oil 1/2 teaspoon garlic ...

Keto Boeuf Bourguignon with Cauliflower Mash

Keto Boeuf Bourguignon with Cauliflower Mash

This keto boeuf bourguignon is a classic French dish and with these colder nights, I love to make any and all soups and stews! This recipe is easy to make since I can practically throw everything in the Instant Pot and let it cook. Sometimes soups don't always get me full by themselves so I made this boeuf bourguignon with a cauliflower mash to really to get me full and it works and pairs together perfectly! Yields 4 servings of Keto Boeuf Bourguignon with Cauliflower Mash The ...

Keto Cinnamon Shortbread Cookies

Keto Cinnamon Shortbread Cookies

Holidays are right around the corner! It's a time where too many sweets are easily accessible. These keto cinnamon shortbread cookies will keep you in check as "regular" sweets are very carb heavy. These cinnamon shortbread cookies are not carb heavy, baked to perfection, and sprinkled with powdered sweetener! These are the best cookies to sink your teeth into after a good holiday meal! Yields 12 servings of Keto Cinnamon Shortbread Cookies The Preparation Cookie Dough: 1 cup ...

Keto Salmon Meatballs with Lemon Sauce

Keto Salmon Meatballs with Lemon Sauce

Homemade meatballs are better than any store bought meatballs. But this is a little something different than your classic meatballs. These salmon meatballs are cooked to a tasty golden brown in butter and served with roasted cabbage and a delicious lemon bechamel sauce. The lemon bechamel sauce pairs nicely and tastes so good with the olive oil drizzled cabbage steaks (and of course, the meatballs)! Yields 6 servings of Keto Salmon Meatballs with Lemon Sauce The ...

Keto Bacon Wrapped Chicken with Cauliflower Puree

Keto Bacon Wrapped Chicken with Cauliflower Puree

I seem to eat a lot of chicken on this diet. I always wondered how I can spice it up a bit and I have made a perfect recipe that gives me that something different. I'm sure you guys will enjoy this one! This keto chicken recipe is wrapped with bacon and fried to perfection. It is then served with cauliflower puree, which tastes so good against the salty but crispy bacon! It is filling, very satisfying, and might become a weekly dinner for me! Yields 4 servings of Keto Bacon Wrapped ...