Beef Cabbage Skillet

Keto Recipes > Keto Dinner Recipes

The best way to enjoy this beef cabbage skillet is by itself, it’s like a thick soup or chili this way. But if you want a little something more, you could serve it over some cauliflower rice or with a side vegetable.

Onion, ground beef, tomatoes, and cabbage make up this recipe along with some perfectly tasted seasonings! You can’t go wrong with a 10 ingredient dinner!

Yields 8 servings of Keto Beef Cabbage Skillet

The Preparation

  • 16 ounce ground beef
  • 1 medium yellow onion
  • 2 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon celery seed
  • Salt and pepper to taste
  • 6 cup green cabbage leaves
  • 10 ounce canned tomatoes with green chiles
  • 1/2 cup sour cream, for serving

The Execution

1. Measure out and prepare all ingredients. Dice the onion.

2. In a frying pan, add olive oil and yellow onion. Fry until the onion is translucent.

3. Then, add in the ground beef with all of the seasonings. Cook the beef until brown.

4. Then, add the cabbage leaves and canned tomatoes. Stir once in a while, but let simmer for about 25 minutes.

5. Once done, serve with sour cream. Enjoy!

This makes a total of 8 serving of Keto Beef Cabbage Skillet. Each serving comes out to be 229 calories, 17.7g fat, 5.5g net carbs, and 11.4g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
16.00 ounce ground beef 1152 90.7 0 0 0 77.9
1.00 medium yellow onion 41 0.2 9.5 1.3 8.2 1.3
2.00 tablespoon olive oil 239 27 0 0 0 0
1.00 teaspoon dried oregano 4 0.1 1 0.6 0.4 0.1
0.25 teaspoon crushed red pepper flakes 1 0.1 0 0.1 0.1 0.1
0.50 teaspoon celery seed 4 0.3 0.4 0.1 0.3 0.2
0.00 none salt and pepper 0 0 0 0 0 0
6.00 cup green cabbage leaves 123 0.5 29.4 10.2 19.2 6.9
10.00 ounce canned tomatoes with green chiles 43 0.2 10.3 0 10.3 2
0.50 cup sour cream 228 22.3 5.3 0 5.3 2.8
Totals 1834 141.3 56.1 12.3 43.8 91.2
Per Serving (/8) 229 17.7 7.0 1.5 5.5 11.4
Beef Cabbage Skillet

35 minutes

Yield: 8 servings

Calories per serving: 229

Fat per serving: 17.7g

Beef Cabbage Skillet

The Preparation

  • 16 ounce ground beef
  • 1 medium yellow onion
  • 2 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon celery seed
  • Salt and pepper to taste
  • 6 cup green cabbage leaves
  • 10 ounce canned tomatoes with green chiles
  • 1/2 cup sour cream, for serving

The Execution

  1. Measure out and prepare all ingredients. Dice the onion.
  2. In a frying pan, add olive oil and yellow onion. Fry until the onion is translucent.
  3. Then, add in the ground beef with all of the seasonings. Cook the beef until brown.
  4. Then, add the cabbage leaves and canned tomatoes. Stir once in a while, but let simmer for about 25 minutes.
  5. Once done, serve with sour cream. Enjoy!

Notes

This makes a total of 8 serving of Keto Beef Cabbage Skillet. Each serving comes out to be 229 calories, 17.7g fat, 5.5g net carbs, and 11.4g protein.

https://www.ruled.me/beef-cabbage-skillet/