Keto Avocado Green Smoothie

Keto Recipes > Keto Breakfast Recipes

Many green smoothies have so much sugar, so it’s hard to order one when out and about. With this keto-friendly avocado green smoothie, there is almost no sugar in this recipe!

I took full force with this green smoothie. I used an avocado, fresh mint leaves, cilantro, and lime juice! These tart greens blend well with the sweet notes of coconut milk, almond milk, and vanilla extract for one smooth green juice!

Yields 1 serving of Keto Avocado Green Smoothie

The Preparation

  • 1/2 medium avocado
  • 3/4 cup canned coconut milk, full fat
  • 1/2 cup unsweetened almond milk
  • 5 medium fresh mint, leaves
  • 3 tablespoon fresh cilantro
  • 1 tablespoon lime juice
  • 1/4 teaspoon vanilla extract
  • 1 cup ice cubes

The Execution

1. Measure out and prepare all the ingredients.

2. Put all of the ingredients into a blender.

3. Blend until mixed well and smooth.

4. Add in the ice cubes and blend again.

5. Serve and enjoy!

This makes a total of 1 serving of Keto Avocado Green Smoothie. Each serving comes out to be 506 calories, 51.4g fat, 8g net carbs, and 5.9g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
0.50 medium avocado 150 13.9 7.8 6.1 1.7 1.8
0.75 cup canned coconut milk 334 36.2 4.8 0 4.8 3.4
0.50 cup unsweetened almond milk 14 1.3 0.6 0.4 0.2 0.6
5.00 medium fresh mint 0 0 0 0 0 0
3.00 tablespoon fresh cilantro 1 0 0.1 0.1 0 0.1
1.00 tablespoon lime juice 4 0 1.3 0.1 1.2 0.1
0.25 teaspoon vanilla extract 3 0 0.1 0 0.1 0
1.00 cup ice cubes 0 0 0 0 0 0
Totals 506 51.4 14.7 6.6 8 5.9
Per Serving (/1) 506 51.4 14.7 6.6 8 5.9
Keto Avocado Green Smoothie

5 minutes

Yield: 1 serving

Calories per serving: 506

Fat per serving: 51.4g

Keto Avocado Green Smoothie

The Preparation

  • 1/2 medium avocado
  • 3/4 cup canned coconut milk, full fat
  • 1/2 cup unsweetened almond milk
  • 5 medium fresh mint, leaves
  • 3 tablespoon fresh cilantro
  • 1 tablespoon lime juice
  • 1/4 teaspoon vanilla extract
  • 1 cup ice cubes

The Execution

  1. Measure out and prepare all the ingredients.
  2. Put all of the ingredients into a blender.
  3. Blend until mixed well and smooth.
  4. Add in the ice cubes and blend again.
  5. Serve and enjoy!

Notes

This makes a total of 1 serving of Keto Avocado Green Smoothie. Each serving comes out to be 506 calories, 51.4g fat, 8g net carbs, and 5.9g protein.

https://www.ruled.me/keto-avocado-green-smoothie/