This coleslaw packs a punch! It's a spicy, tangy, and creamy but also very simple to make side dish. Buffalo Coleslaw is not for the faint of heart, it takes traditional coleslaw and kicks it up a few notches. This side dish is perfect for summer BBQ's. The dressing combines spicy hot sauce, apple cider vinegar, and some mayonnaise. I think a buffalo style sauce is the best for this, but you could make a spicy coleslaw with any pepper sauce. You might want to adjust the amount if using a ...
Search Results for: dressing
Arugula and Prosciutto Salad
April 25, 2019 by Leave a Comment
I am loving prosciutto right now! So, I decided to crisp some up for a delicious single-serving salad. I paired it with a maple syrup dressing and sprinkled on some crumbly blue cheese. Digging into it, I couldn’t help but think that nothing could be tastier. For the dressing, I used ‘Can-Natur Sugar-Free Syrup’ which is great because it has zero calories and zero carbs. If you can’t find this syrup, I suggest trying a monk fruit maple syrup, such as Lakanto. This salad is single serving and ...
- April 25, 2019
- 0 COMMENTS
- View Article
Rosemary Chicken Salad with Herb Balsamic Vinaigrette
June 21, 2018 by 6 Comments
Cooking with herbs can be very intimidating, especially if you are looking for a quick and easy keto meal, but adding some fresh flavor to your salad is so easy! All it takes is a tablespoon or two of the right herb to elevate your lunch salads from run-of-the-mill to OMG. I am OK with a plain chicken salad using the right dressing, but add a dash of rosemary and you will actually see me get excited to eat this meal on repeat. Plus, it’s so easy to make something as simple as a chicken ...
- June 21, 2018
- 6 COMMENTS
- View Article
Keto Cucumber Walnut Salad
June 9, 2022 by Leave a Comment
This keto cucumber walnut salad has got it all. From the crunch of the walnuts to the zest of the lemon and yogurt dressing, this salad is sure to go down well for either lunch or a light dinner. In this recipe, we’ve combined nutrient-rich vegetables and fruits like olives, cucumber, and tomato with protein-packed feta cheese and Greek yogurt to ensure you get a good servicing of both. The walnuts also make sure you get a good dose of polyunsaturated fats. This salad isn’t only packed full ...
- June 9, 2022
- 0 COMMENTS
- View Article
Keto Nicoise Salad Jar
May 14, 2026 by Leave a Comment
This Keto Nicoise Salad Jar is a sophisticated yet incredibly simple lunch solution that brings the flavors of the French Riviera straight to your meal prep routine. By swapping out the traditional starchy potatoes for tender cauliflower rice, you get all the heartiness of a classic Nicoise without the carb-heavy aftermath. You will love the contrast of textures in every bite, from the meaty chunks of protein-rich tuna and the snap of fresh green beans to the salty, briny kick of black olives ...
- May 14, 2026
- 0 COMMENTS
- View Article
Keto Indian Food: Guide to Eating Out and Making Your Own
December 21, 2019 by 2 Comments
Each Indian dish is packed with a diverse array of flavors and textures that are unmatched by other popular cuisines. Though the herbs and spices behind each satisfying bite are keto-friendly, they are usually paired with carb-dense ingredients that can keep us from experiencing the benefits of ketosis. Fortunately, there are plenty of menu items and keto recipes you can choose from to get your Indian food fix. In this guide, we will dive into the world of keto Indian cuisine so you can ...
- December 21, 2019
- 2 COMMENTS
- View Article
Tangy Keto Broccoli Salad
April 16, 2020 by 2 Comments
What could be better than this tangy broccoli salad with bacon, cheddar cheese, pumpkin seeds, and a tangy dressing? It's a great salad or side dish, but since it requires no cooking, it's also easy to prepare. Most people would never notice that this is low carb, so it's a great recipe to bring when you need something to share! There's some erythritol in the dressing to replace the sugar found in many broccoli salad recipes. If you don't like a sweeter dressing, then feel free to omit ...
- April 16, 2020
- 2 COMMENTS
- View Article
Low Carb Coleslaw
August 20, 2020 by Leave a Comment
Does anyone else struggle to find coleslaw that is just right? Either it’s too creamy, too acidic, too sweet, or too old. Plus, if you are on keto, it’s almost always too high in carbs. For a quick low carb coleslaw you can rely on, it’s best to make it yourself. Skip that pre-made, sugar-filled coleslaw from the grocery store or KFC -- Let’s transform everyday low-carb ingredients into a perfectly-balanced keto coleslaw instead. Is Coleslaw Keto? Carbs in Coleslaw Whether it’s from the ...
- August 20, 2020
- 0 COMMENTS
- View Article
Keto Beef Tagliata
April 26, 2022 by Leave a Comment
Fancy juicy sirloin steak cooked to perfection, and then served with a flavorful sauce and a fresh crunchy green salad? Then this keto beef tagliata recipe is definitely for you. To make this Italian classic, start by making the cavolo nero (kale) sauce by blanching the kale, and then after it has cooled down in ice water, blend it in a food processor with the rest of the sauce ingredients such as garlic and white wine vinegar. Once the sauce has turned into a lovely paste, set it aside ...
- April 26, 2022
- 0 COMMENTS
- View Article
Keto Chicken Salad
August 25, 2020 by 2 Comments
Chicken salad is one of the best keto staples. With the right ingredients, it checks all the boxes for a perfect keto-friendly meal: satisfying, delicious, healthy, convenient, and versatile. The only problem is that all chicken salads aren’t made the same. Some are too rich, some have too much vinegar, and others come with unnecessary high-carb ingredients. Finding the right balance of flavors and textures is a challenge, so we decided to take chicken salad to the keto kitchen for a makeover. ...
- August 25, 2020
- 2 COMMENTS
- View Article
