Search Results for: Avocado sauce

Chinese Style Slow-Cooked Pork Hock

Chinese Style Slow-Cooked Pork Hock

December 8, 2013 by Leave a Comment

An extremely tasty dish that was created by MidnightTokr over at Reddit. He describes the dish as very savory, where its characteristic flavor from the five-spice and shitake mushrooms blend nicely with the sweet and saltiness of the soy sauce. He says that the sauce goes great over steamed vegetables, like broccoli, because it will absorb all the flavor. He also enjoys this with cauliflower rice. He also added, which not necessary, he recommends to add the pork back to the sauce after ...

Korean BBQ Beef Stuffed Bell Peppers

Korean BBQ Beef Stuffed Bell Peppers

August 3, 2014 by 4 Comments

When I did my Stuffed Poblano Peppers the other day, it was a love affair that I wanted to keep in the dark - but couldn't. Peppers are a fantastic vessel for carrying delicious meat while keeping the fats inside and easy to eat. Not to mention, they add so much color and vibrancy to the plate that you just want to dig in! Who doesn't love Korean BBQ flavors? Sweet, spicy, sticky, and absolutely delicious to eat. The ginger, garlic, and spicy chili sauce really elevate the beef to become ...

Keto Au Gratin Brussels Sprouts

Keto Au Gratin Brussels Sprouts

September 7, 2014 by 7 Comments

It's that time of week where most of us are looking through the fridge thinking "Why didn't I go to the store yesterday?" You're wondering what's for dinner, and you only have a few ingredients to work with. Well, no big deal - as long as you have a little bit of protein to go on the side, you'll be set with this! Brussels sprouts are a great way to get some texture into your dish for a vegetable, but you could easily do this with broccoli or cauliflower. You'll have a nice crisp crust to ...

Keto Curry Chicken & Cauliflower Skillet

Keto Curry Chicken & Cauliflower Skillet

February 3, 2022 by Leave a Comment

I so badly wanted to call this a one-pan meal, but since I had to make the curry sauce in a separate saucepan, I just couldn't. With that being said, this curry chicken skillet is an easy recipe to make! This dish is made with chicken and cauliflower as the base then surrounded by the lovely taste of curry! I usually make my curry SPICY! But for this dish, I decided to tame it down. If you want to make this spicy, simply add in some chili peppers! Yields 2 servings of Keto Curry ...

Summer Tuna Avocado Salad

Summer Tuna Avocado Salad

May 7, 2020 by Leave a Comment

Who knew avocado and tuna would go so well together!? I’m in awe of just how delicious this salad is. It has a mix of strong flavors complimented by the tart lemon dressing. Not to mention, it requires NO cooking and can be put together in just a few minutes! For this salad, I used an English cucumber, but if you have trouble finding it, you can use just a regular one. It should be fairly large, roughly 8 inches in length so that you can get enough for this recipe. You can also add in ...

Keto Vegan Walnut Chili

Keto Vegan Walnut Chili

February 25, 2021 by Leave a Comment

Winter is here and I love making warm dishes! Chili is one of my favorite meals to enjoy when it is cold out, but I wanted to make it vegetarian/vegan friendly so almost anyone can enjoy it! (except individuals with nut allergy's). As the name suggests, this vegan walnut chili is packed with walnuts, which are rich in antioxidants and are packed with omega-3 fatty acids. Walnuts are also good for brain function and a healthy gut. Enjoy this vegan keto walnut chili, knowing it is packed ...

The Ketogenic Mediterranean Diet: Optimal Health and Weight Loss

The Ketogenic Mediterranean Diet: Optimal Health and Weight Loss

June 9, 2019 by Leave a Comment

The Mediterranean diet is widely recognized as being one of the best diets for weight loss and overall health. When compared to a typical western diet filled with processed foods, this plant-based diet is a safe, effective, and reliable bet. However, conservative approaches typically yield moderate results. In contrast, radically unconventional diets have a greater potential to make significant changes — changes that may come with an increased health risk for some. The keto diet is the ...

Foods to Avoid on a Ketogenic Diet: What is Keto-friendly?

Foods to Avoid on a Ketogenic Diet: What is Keto-friendly?

October 14, 2018 by 1 Comment

“Is this keto-friendly?” “Can I eat this on keto?” Questions like these are asked on keto diet forums and Facebook groups multiple times a day without a definitive answer. The line between what we should eat and avoid to sustain ketosis gets blurred after we cut out the obvious high-carb foods. To truly figure out what is keto-friendly and what we shouldn’t eat on keto, we must have: (1) a general understanding of foods that are keto-friendly and foods that will almost always kick us ...

Keto Buffalo Chicken Bowl

Keto Buffalo Chicken Bowl

April 20, 2021 by Leave a Comment

Do you need something convenient, healthy, and tasty for lunch? Look no further! This chicken bowl has a good protein-to-veggie ratio, with the perfect balance of crunch and savory goodness. Yum! Add in some freshness with lettuce, peppers, and cherry tomatoes to make this meal perfect for those warmer months. While frozen veggies are a good option when you're in a pinch, fresh veggies in a meal are an excellent way to up your vitamin, mineral, and antioxidant intake. Fresh vegetables are ...

The 15 Best Keto Pasta Recipes

The 15 Best Keto Pasta Recipes

January 21, 2018 by Leave a Comment

Pasta is so versatile that you can have it with almost anything, and it will make the meal better. It's subtle taste and soft texture give it the ability to pair different cuisines from all over the world. But, there is one crucial caveat to mention. The most popular pasta varieties are so carb-dense that they should not be eaten on the low-carb diet and ketogenic diet. However, this doesn't mean that you can't have your favorite pasta recipes when you are cutting carbs. There are plenty ...