Keto Dinner Recipes (Page 29)

Creamy Crab Zucchini Casserole

Creamy Crab Zucchini Casserole

November 29, 2016 by 1 Comment

This crab zucchini casserole recipe is like crab dip in casserole form. While chunks of crab are the star of the dish, the creamy sauce flavored with hints of onion and the traditional Old Bay seasoning play a delightful supporting role. Zucchini noodles, or zoodles, provide the backdrop for recipe. The whole thing is topped off with a layer of melted cheese. Yup! It’s definitely keto comfort food! This recipe uses steamed zoodles as a base for the casserole. Keto friendly pasta noodles ...

Keto Mini Chicken Pot Pies

Keto Mini Chicken Pot Pies

November 25, 2016 by 25 Comments

These mini chicken pot pies will satisfy your appetite as well as your soul. The herb infused filling has tender bits of chicken, onion, green peas, and morsels of carrot. All this topped by a tender mozzarella crust. Chicken pot pie is the ultimate comfort food and making them mini is even better. These pies are the perfect serving size and so easy to take to work and reheat for lunch. They are comfort food on the go! If you have extras, just put them into an airtight container and pop ...

Keto Cauliflower Pizza Casserole

Keto Cauliflower Pizza Casserole

November 10, 2016 by 22 Comments

This keto cauliflower pizza casserole combines the flavors of pepperoni pizza with the creamy comfort of a casserole. This recipe brings casseroles to a whole new level! Instead of using carb-loaded pasta as a base, we use steamed cauliflower. Not a cauliflower fan? Try the recipe anyway. It doesn’t taste one bit like cauliflower. Instead, it’s more like macaroni and cheese meets pepperoni pizza. The sauce is rich and creamy with notes of tomato, garlic, basil and oregano. The red pepper ...

Chicken Roulades with Sage and Gruyere

Chicken Roulades with Sage and Gruyere

October 25, 2016 by 3 Comments

These chicken roulades combines roast chicken breasts with caramelized onions, sage, and Gruyere cheese. Sage, onions, and chicken are the traditional combination. In this recipe we have upgraded it to caramelized onions. Caramelizing the onions brings out a sweetness in the onion and adds a bit of a richness. This richer flavor balances with the earthy peppery notes of the sage. We also added Gruyere cheese. It has a salty nutty flavor that, while distinctive, is not overpowering. The ...

Keto Sushi

Keto Sushi

April 28, 2016 by 15 Comments

Yes, you read it right! Keto sushi is here and it truly is amazing. I used to be a big eater of sushi and have missed it greatly. I put off trying keto sushi for a long time because I thought it would be a huge time sink and a massive headache to be able to make it properly. I had never rolled sushi either, so I had some sort of fear holding me back from trying it. Well, I tried it, I liked it, and I've made it numerous times since. It's really not as hard as I thought it'd be, and it's SO ...

BBQ Bacon Cheeseburger Waffles

BBQ Bacon Cheeseburger Waffles

March 31, 2016 by 20 Comments

Most of you already know I'm a big fan of savory food, so if you are too - you'll definitely appreciate this new found favorite of mine! Now, you may be thinking this sounds just a tad too decadent, but it is definitely worth the time it takes to make! The crispy cauliflower waffle is a fantastic counter-part to the sweet and salty ground beef and bacon mixture. The cheese on top is just like the icing on a cake - it has to be there and you know it's all the much better for being so. I ...

Slow Cooker Keto Chicken Tikka Masala

Slow Cooker Keto Chicken Tikka Masala

February 29, 2016 by 29 Comments

Chicken Tikka Masala is a super delicious and flavorful curry that you can now make keto! You can serve this on its own and it's an amazing dish, though you can pair it with some sides to "bulk" it up in a sense. I decided to serve this with cauliflower rice, with a 1/6 serving per person. The cauliflower rice was just riced cauliflower sauteed in a dry pan. Once the cauliflower was dried out, I added butter, cumin, and coriander. Upon finishing, I added salt and pepper to taste (to keep ...

Keto Hot Chili Soup

Keto Hot Chili Soup

February 19, 2016 by 5 Comments

Hot chili peppers are a great way to bring a deep heat to any dish. Today we're going to learn how to make a pretty simple soup that will have a depth of flavor and really bring a home comfort vibe while you're eating. The flavors of the broth are spicy and very savory, though the touch of lime juice and cilantro at the end brightens up the entire dish. To complement this, we add avocado and queso fresco to add creaminess (and cooling) to this spicy soup. In the colder months of the year, ...

Keto Pumpkin Carbonara

Keto Pumpkin Carbonara

December 14, 2015 by 10 Comments

I've been experimenting a bit more lately with pumpkin than I usually do. Since we can't exactly bake a sweet potato and pumpkin casserole for the dinner table, I wanted to come up with some not-so-traditional dishes using pumpkin that all of us can get behind! This pumpkin carbonara is an AWESOME meal, and everyone will definitely be wanting a second helping after they get their first bite. While I do love the sweet aspects of pumpkin (check out these Pumpkin Snickerdoodle Cookies, or ...

Low Carb Walnut Crusted Salmon

Low Carb Walnut Crusted Salmon

December 10, 2015 by 1 Comment

On a ketogenic diet, fatty fish has time and time again been proven to decrease cholesterol and help with health overall. It's easy to prepare, it's getting cheaper and easier to source good salmon, and it's super tasty! Plus, it's really quick to make - just under 15 minutes from start to finish if you have everything out and ready to start. There's nothing like a quick and easy recipe that can get you through the busy weeknights, but it's perfect for when guests come over too - it's decadent ...