Keto Breakfast Recipes (Page 6)

Blueberry Banana Bread Smoothie

Blueberry Banana Bread Smoothie

Before you say it, I know what you're thinking: "But Craig, bananas are definitely not allowed on a ketogenic diet!" Don't worry guys, we're using banana flavored extract to impart some flavor into our smoothie - no real bananas needed! This one does thicken up slightly more than the others because of the addition of flax and chia seeds, but I think it gives a great hearty mouthfeel that is perfect for breakfast replacements.I've been on a little bit of a smoothie binge lately, so if you'd ...

Blackberry Chocolate Shake

Blackberry Chocolate Shake

You know those chocolate covered berries you find in those specialty candy stores, or the ones that they serve up to you when you go out for a romantic date at a fondue joint? This is a smoothie that will bring memories back to you with a cooling and refreshing vibe running through it.We all need a break from the ordinary, piping hot ketoproof coffee every once in a while (especially with the weather lately in Florida). Instead of getting your MCT Oil in Ketoproof Coffee, why not change it ...

Cinnamon Roll “Oatmeal”

Cinnamon Roll “Oatmeal”

So the last few days I've really been craving oatmeal. I keep seeing oatmeal bars, cookies, porridge and the like on Pinterest and Facebook - and I wanted to join in on the fun...but not have any of the carbs to go along with it.The second I put this in my mouth and started to chew, the texture wasn't exactly the same as oatmeal - but the taste was pretty darn close! The mouth feel is very similar, and really nice while you're chewing. The aftertaste even makes me think back to the days ...

Chicharrones con Huevos

Chicharrones con Huevos

Chicharrones con Huevos roughly translates to "pork rinds with eggs". Though, I thought I'd spice it up a little bit by adding tomato, avocado, jalapenos, and of course cilantro to the mix. While ketoproof coffee is a fantastic way to get fats into your diet, it's not all that nutritionally dense. There's tons of micronutrients missing from it, there's no protein (which in a lot of cases is better for people), and there's barely any work involved.If you're interested to learn more about how ...

Maple Pecan Fat Bomb Bars

Maple Pecan Fat Bomb Bars

Whether it's the morning and you're in a rush to get out of the door, or the afternoon and you're looking for a fast and easy lunch that's packed full of fats - this will come in handy. These Maple Pecan Fat Bomb Bars provide a delicious "protein bar" style of eating, without having an overabundance of protein - allowing you to fill up with fats as you keep going during the day, and give you enough energy to last until your next meal.The toasted pecans are what set the flavor apart - ...

Ham Cheddar Chive Souffle

Ham Cheddar Chive Souffle

If you're getting a little tired of Ketoproof Coffee or simple Scrambled Eggs, take a few minutes out of your day and make something a little bit more on the luxurious side. If it's the weekend and you have a bit of extra time in the morning - this will be a perfect change for a relaxing day.These little souffle's are perfect for single serve breakfasts for everyone - packed full of fresh and delicious flavors, and savory meat to keep the fat up and the protein levels down. Normally I just ...

Cinnamon Sugar Donut Muffins

Cinnamon Sugar Donut Muffins

I had a huge craving for something that tasted like Fall last night, and these definitely came through. As one of the softest and most moist muffins I've EVER MADE on Keto, these really fit the bill. And today? Nope, not dried out - still super moist and super delicious. If you've ever read the back of a Lay's chips package, you'd see their slogan "you can't just have one". Well, you can definitely apply that motto to these muffins!These muffins have such an explosion of flavor! The first ...

Maple Sausage Pancake Muffins

Maple Sausage Pancake Muffins

When it comes to breakfast on a ketogenic diet, we often think of egg frittata, ketoproof coffee, or just straight up bacon and eggs. We need a bit more variety, and while I have tried to give some, we still need more! Now, I know the pictures aren't amazing, but the pictures just don't do them justice. These little muffins are packed full of deliciousness - sausage, maple syrup, and a sweet pancake-ish fluffy muffin to encase all of the flavor.These pancake muffins are an awesome way to ...

Low Carb Blackberry Pudding

Low Carb Blackberry Pudding

Happy 4th of July everyone! I hope you're sitting back, relaxing, and firing up the grill for a delicious lunch and dinner. Today's going to be all about meat, but we're forgetting the amazing desserts we can create to finish all of that off.Ludscious, decadent, and full of flavor. Those are the things you want to hear when you think of a warm, just-out-of-the-oven cake served to you. A beautiful and rich color running throughout, showing you exactly what you're eating. Soft, almost molten ...

Spinach, Onion, and Goat Cheese Omelette

Spinach, Onion, and Goat Cheese Omelette

Eggs are one of my favorite ingredients to use. The versatility of them is astounding, from breakfast to lunch and dinner, and even dessert. There's so many uses for these things, but sometimes we just have to keep it simple and let the delicious taste speak for itself.Today, I thought that you guys might enjoy a delicious and simple omlette made of goats cheese, spinach, and onions. The goats cheese brings a fantastic tartness to the entire omelette, while the onions cut through that ...