Search Results for: keto breadsticks

I’ve always been the fat kid and have struggled with my weight my entire life. It wasn't until I started to get really serious with Crossfit and a lower-carbohydrate existence that I started to actually transform not just my body, but my mindset as well. I remember in 2007, I stepped on the scale at over 260lbs. I remember talking with my wife about joining some cardio-kickboxing class that was going to cost FOUR HUNDRED DOLLARS for 10 weeks (that seemed like a lot to pre-Crossfit me?). I did ...

It all started several years ago. I have been overweight or a little chunky basically all throughout my teens. When I was younger, it wasn’t a huge issue because I was active and played sports. Once I got into high school, I moved away from sports and got into art. I was less active but still loved to eat. When I was 18 and in my first year of college (2012), I had reached 200lbs. It was at this time that I met my current husband. We went out to eat often and otherwise stayed home, so the ...

I started my Keto journey in 2018 at my highest weight of 274 lbs. I have lost 80 lbs and so many inches. I started in a size 22w and now wear a size 9. Keto has changed my life in more ways then I had ever imagined. Keto is the only way of eating that had ever worked for me. My inflammation is gone, I have energy through the roof, my joints don’t hurt any longer and I have that want to keep up with all my daily chores (4 kids, small farm and the daily duties that come along with it). When ...

In September 2017 I weighed 242 pounds, and I was very unhealthy, depressed, and emotionally miserable. I had tried and failed to lose weight many times - every attempt left me hungry and exhausted, so I always gave up. I stumbled across the ketogenic diet and decided that I could either stay miserable or give it a try and even if it failed I was already as unhappy as I could possibly be. To my absolute surprise, keto changed my life in every way possible. It was sustainable, energizing, and ...