I know there's a few of you out there that can't travel home during the holidays for Thanksgiving. Whether it's from work, school, or just the fact that there's not much family close by to make you want to celebrate. But, you might still be in the mood to enjoy a traditional type of holiday meal. Well, I've got a fantastic solution! These Ren Fest inspired turkey legs really invoke memories of fun get-togethers and gatherings with friends and family. Plus, they're simple as can be! No need to ...
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Our Top 10 Keto Friendly Salads
November 9, 2019 by Leave a Comment
The most delicious and healthy way to get more veggies in your diet is with a keto salad recipe. But why must we have the distinction of "keto salad"? Aren't all salads — with their leafy green and oily dressings — low-carb and keto-friendly anyway? Not necessarily. Many popular salads come with sugary dressings, bread, and croutons that turn one of the healthiest meals you can consume into a delivery mechanism for more carbs and unhealthy ingredients. Fortunately, your salad doesn't have ...
- November 9, 2019
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Cajun Shrimp and Cauliflower Rice
August 27, 2019 by Leave a Comment
This hearty meal features Cajun-style shrimp seared in bacon fat, served on top of cauliflower rice that’s been cooked to resemble grits. We use bacon fat throughout the whole recipe, tying the whole dish together with a smoky flavor. Then we finish things off with crumbled bacon on top. Cajun seasoning can be spicy. If you can’t tolerate the spiciness, then feel free to omit the cayenne pepper and chili flakes. Yields 4 servings of Cajun Shrimp and Cauliflower Rice The ...
- August 27, 2019
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The Best 5 Keto Cheesecake Recipes
January 19, 2018 by Leave a Comment
Cheesecake is one of those desserts that seems like it should be keto-friendly. After all, it's just cream cheese with a little bit of sweetness, right? Unfortunately, this isn't the case — almost every cheesecake is packed with added sugar and carb-filled flour, making this delicious dessert a disaster for our health. However, this doesn't mean that you can never eat cheesecake again if you are on the ketogenic diet. All you have to do is make it yourself using your favorite low-calorie ...
- January 19, 2018
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Turkey Dinner with Homemade Gravy
May 3, 2014 by 2 Comments
When a special occasion comes along, be it a holiday or a family get together, you may want to bring a turkey out and roast it in the oven. That's what we do, anyway. It's a pretty easy way to feed everyone without too much work going on. I figured I'd share the turkey we did for Easter so you guys can get an idea of what you can do on special occasions too! The turkey came out great - very garlicly, very moist, and a fantastic gravy on the side. Not to mention I pretty much always do my ...
- May 3, 2014
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Bacon Wrapped Asparagus with Garlic Aioli
June 16, 2014 by Leave a Comment
Bacon wrapped asparagus is something that you can serve up to guests (or yourself) and feel good about it. The bitter and distinct, yet delicious, flavors of the asparagus paired with the rich and hearty bacon come together to form a fantastic combination. Pair that with a smooth and thick garlic aioli to top it all off and you have a winner on your hands. I've never been much of a fan of asparagus, but cooked right and wrapped in bacon - I will eat it any day! When I'm lacking fats in a side ...
- June 16, 2014
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Chicharrones con Huevos
August 28, 2014 by 11 Comments
Chicharrones con Huevos roughly translates to "pork rinds with eggs". Though, I thought I'd spice it up a little bit by adding tomato, avocado, jalapenos, and of course cilantro to the mix. While ketoproof coffee is a fantastic way to get fats into your diet, it's not all that nutritionally dense. There's tons of micronutrients missing from it, there's no protein (which in a lot of cases is better for people), and there's barely any work involved. If you're interested to learn more about how ...
- August 28, 2014
- 11 COMMENTS
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Garlic and Bacon Brussels Sprouts
November 10, 2013 by Leave a Comment
I've been making these garlic and bacon Brussels sprouts for my family for a long time and they always beg me to make more, so I'd say it's one of their favorite keto recipes. Since Thanksgiving is coming up, I figured I'd share a recipe that is a guaranteed success for the holidays. Some onions, some garlic, and of course BACON! You always know it's going to be good when there's bacon involved. It's become such a staple for my family during the holidays that they actually get mad at me when ...
- November 10, 2013
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Tracy Jumped Over the 50 Pound Hurdle!
April 2, 2014 by 9 Comments
Here's the story of Tracy, another very inspirational story that came across us at Ketogenic Living Facebook Group. Take it away Tracy - thank you for sharing! My name is Tracy Daubert, and I am a 23 year old Early Learning Educator. I can honestly say that I have always struggled with my weight, even in my early years. I remember trying to lose weight even as early as grade 6; I was constantly uncomfortable in my body and had very low self-esteem. That low self-esteem continued well into my ...
- April 2, 2014
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Bacon Loaded Cauliflower Casserole
December 8, 2020 by Leave a Comment
The creamy cauliflower in this dish is paired perfectly with the shredded cheddar cheese, sour cream, and the crispy bacon. I like to keep the bacon fat in the pan after the bacon is finished cooking and add it on top of the dish, that way it gives this casserole a salty and juicy palate. This creamy cauliflower casserole makes for a great dinner dish! Yields 4 servings of Keto Bacon Loaded Cauliflower Casserole The Preparation 4 ounce bacon 16 ounce cauliflower 2/3 cup ...
- December 8, 2020
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