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This recipe marries the classic flavors of Italian cuisine with the simplicity of a ketogenic diet. Featuring tender boneless, skinless chicken breasts coated in a golden almond flour crust and served with crisp-tender asparagus, this recipe is a symphony of flavors and textures that will delight your taste buds. Finished with a luscious creamy sauce infused with tangy lemon and briny capers, this dish is a perfect balance of elegance and ease, making it ideal for both weeknight dinners and ...

If you love pesto and salmon, this recipe is an absolute must-try! The vibrant pesto and succulent salmon come together perfectly with each bite giving you an irresistible blend of herby pesto mixed with the delicate, flaky texture of the salmon. The wilted greens complement the pesto salmon perfectly.  This dish allows you to indulge while maintaining a keto diet. It's a fantastic meal that will wow even the most fussy eaters. But the benefits don't stop at taste alone. This recipe is ...

This quick and easy keto chicken thigh recipe combines the flavors of capers and lemon to create a stunning keto-friendly lunch or dinner. The whole family will love this dish. You start by seasoning and then frying the chicken thighs until the skin is perfectly crispy. Then remove the chicken and cook the green beans in the fat to absorb all the beautiful flavors. Adding the rest of the ingredients turns the liquids into a lovely fragrant sauce. Once every element of this fantastic dish ...

Indulge in the ultimate comfort food for those cold winter days with our nourishing keto cheesesteak soup. This low-carb meal reminiscent of the classic Philly cheesesteak sandwich warms your body and satisfies your taste buds with its irresistible flavors. Get ready for a soup experience that will leave you craving more. The soup is packed full of protein and amazing flavors. Red onions, mushrooms, roast beef, and bell peppers combine well together and are complemented perfectly by the ...

Everybody loves the nourishing comfort of chicken soup. With our keto no-noodle chicken soup recipe, you can enjoy it without the carbs. It's crafted with healing bone broth, making this wholesome soup the perfect choice for chilly days, when you're under the weather, or simply needing a hearty and comforting meal.  Packed with tender chicken and healthy cabbage, this soup warms both body and soul, offering a satisfying option that fits your keto diet. A bowl of this soothing and ...