Keto green beans are one of my favorite sides to make, it pretty much goes with anything you want to eat. For one, I just love green beans - but when you add butter, garlic and Parmesan it makes it irresistible. These garlic parmesan green beans are seriously tasty, they'll leave your plate just as fast as they touch it! I like the crunchy texture, so I don't fully cook my beans when I'm steaming them. You might be asking "How do I choose my beans at the store?" Easy! Take your time to ...
Keto Pork Chops with Cheese Sauce
This easy recipe is a delicious dinner that's quick to make, making it perfect for busy weeknights or lazy weekends. Juicy pork chops are seared to perfection and nestled with garlicky green beans, then topped with a luscious, thick cheese sauce. Feel free to put your own spin on it! Add some smoked paprika, parmesan, or garlic to the sauce. Change up the type of cut from bone-in to boneless. Or use a completely different cut of meat like chicken, lamb, or even beef. If you want a bit ...
- May 16, 2024
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Keto Steak Stir-fry with Creamy Asiago Sauce
With a perfect balance of seasoned vegetables and tender beef filet, served in a rich and creamy sauce, this steak medallions in creamy asiago sauce recipe is prepared in just one pan, is keto-approved, and makes for an incredibly satiating meal. If you’re an avid foodie, you’re probably already familiar with certain food pairings—tomato and cheese, peanut butter and chocolate, caramel and sea salt, and steak with a cream sauce. Whether you’ve had it in a high-end restaurant or prepared by ...
- November 23, 2023
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Keto Parsley Cod with Walnut Zoodles
How does parsley-crusted cod drizzled with velvety brown butter placed atop a bed of buttery zucchini noodles and roasted walnuts sound? If your mouth is watering, you will love this elegant dish. This super tasty dish is an absolute winner. It’s also packed full of important vitamins and minerals, making it an excellent choice for a satisfying and healthy dinner. Making this dish involves a few steps, but you will thank yourself for going to the trouble. You start by making the zucchini ...
- November 2, 2023
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Pesto Salmon with Wilted Greens
If you love pesto and salmon, this recipe is an absolute must-try! The vibrant pesto and succulent salmon come together perfectly with each bite giving you an irresistible blend of herby pesto mixed with the delicate, flaky texture of the salmon. The wilted greens complement the pesto salmon perfectly. This dish allows you to indulge while maintaining a keto diet. It's a fantastic meal that will wow even the most fussy eaters. But the benefits don't stop at taste alone. This recipe is ...
- September 19, 2023
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Keto Alfredo Sauce
Thick, savory, and so decadent you won’t be able to stop yourself from going back for more. That’s how we like to describe this keto alfredo sauce. For this recipe you just need cream, cheese, and a few spices to make the ultimate pasta sauce that can be prepared in no time. Often, thick cheesy sauces are made using flour and butter to make a roux. However, this recipe completely bypasses this process, which makes it easier to cook, and low-carb friendly. This sauce thickens naturally ...
- July 13, 2023
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Keto Stuffed Pork Loin
Mouthwatering doesn’t even begin to describe this Keto Stuffed Pork Loin dish. This juicy, rich loin is beaten with a mallet, sprinkled with salt, and slathered with pesto and garlic. You roll it up, layer the loin with prosciutto, top it with shredded parmesan, drizzle with olive oil, and slide it into a hot oven to bake for 45 minutes. Change your settings to broil, then rotate it for about seven minutes on each side until it’s crackling golden brown with all the delicious flavor sealed ...
- May 18, 2023
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Keto Cheesy Zucchini Casserole
This Keto Zucchini Casserole is layer upon layer of delicious flavor. Simple to prepare in around 30 minutes, this is a perfect one pot meal for a busy family - or a meal for one with lots of leftovers to spare. Chock full of nutrients and low on carbs, this vegetarian delight will be a hit with the whole family. Baked to perfection with two different types of cheese, this is a melt in your mouth keto meal that is perfect sliced up for lunch the next day. Zucchini is a versatile vegetable ...
- April 11, 2023
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Keto Stuffing
Going keto doesn’t have to mean giving up traditionally carb-heavy treats like stuffing. Next time you’re preparing your favorite roast or holiday meal, give this keto-friendly stuffing a try. This stuffing dish goes great with all types of meat and vegetables. Even people who love traditional stuffing will enjoy it. There’s no need to skip stuffing this Thanksgiving or Christmas if you’ve taken up a keto diet. To keep the carb count low, this dish uses keto-friendly mug bread, which when ...
- February 16, 2023
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Keto Tangy Tilapia
This tangy tilapia is a simple and quick yet mouth-wateringly delicious dinner meal. Beautifully tender fish filets are smothered in a creamy and flavorsome cheese sauce that turns golden-brown and crunchy in the broiler, laced with the fresh tang of lime juice to cut through the fat. Pair with your favorite side salad or veggies for a meal ideal for any occasion. We recommend asparagus seasoned to your taste. Fish is one of the all-around healthiest and most keto-friendly foods, and ...
- November 22, 2022
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