Keto Dinner Recipes (Page 26)

Zingy Lemon Fish

Zingy Lemon Fish

January 2, 2018 by 3 Comments

I guarantee this pan-fried lemon fish will be the best you’ve ever tried! Every now and again you make something so good you just have to share it. This fish has a lovely golden crust with a zingy lemon flavor which you just can’t beat on a nice piece of fresh fish. It packs a punch and has loads of flavor!  Try this recipe with any type of fish. I have used Gurnard for this recipe but you can use just about any piece of fresh sea fish you have available. You may have to adjust cooking ...

Chicken Tender Lazone

Chicken Tender Lazone

December 28, 2017 by 14 Comments

This flavorful chicken dinner comes together in a flash! Smoky chicken tenders are pan seared in butter then served with a decadent sauce over zoodles. I can get this on the table in 30 minutes or less, so it's the perfect dinner for a busy night. I can almost promise that you'll catch someone desperately scraping the last bits of sauce out of the pan. The ingredient list might look simple at first glance, but it's that good. It's a little spicy, so feel free to omit or decrease the ...

Keto Tuna Casserole

Keto Tuna Casserole

December 21, 2017 by 13 Comments

Growing up, I ate tuna casserole often. It's probably one of my favorite comfort dinners during the winter season and thankfully it's also super easy to keto-fy! Now, tuna casserole is usually made with some carby vegetables such as peas. So for this recipe, I swapped those out for some keto-friendly veggies like mushrooms and a small amount of carrots. Instead of pasta noodles I used shirataki noodles, but zucchini keto noodles are also a great alternative. The great thing about this ...

Herb Chicken and Mushroom Stew

Herb Chicken and Mushroom Stew

December 12, 2017 by 7 Comments

The easiest way to get dinner on the table is to throw everything into your slow cooker and forget about it for a few hours. That's the basis of this herb chicken and mushroom stew recipe. It's minimal work but big on convenience and flavors. I used white button mushrooms because you can get large quantities of them for cheaper. You could also use cremini or baby bella mushrooms if you prefer. Yields 5 (1-cup) servings of Herb Chicken and Mushroom Stew The Preparation 24 ounces ...

Stuffed Beef Rolls

Stuffed Beef Rolls

November 28, 2017 by Leave a Comment

These stuffed beef rolls are wrapped in prosciutto and stuffed with mushrooms, onions, spinach, cream cheese and other cheeses. They are crispy on the outside and gooey in the middle. I have used beef schnitzel to make these but you could use any steak that is big enough like flank steak. Just cut it thinly and pound until about ½ to a ¼ inch thick. You can also try this recipe using different fillings like sundried tomato, spinach and cheese, or feta, spinach and walnut. If you are ...

Enchilada Skillet Chicken

Enchilada Skillet Chicken

November 21, 2017 by 5 Comments

This easy dinner recipe lightly "breads" chicken breasts and smothers with onions, red enchilada sauce, and cheese! It's all the delicious flavors of homemade chicken enchiladas, but without having to bother with tortillas or rolling everything up. Fresh out of the oven, this hot and bubbly skillet is perfect for serving with zucchini noodles or a side salad. The breading procedure is very simple with only two steps. You'll only need some almond flour and a few eggs. I used a canned ...

Baked Italian Meatballs

Baked Italian Meatballs

November 7, 2017 by 8 Comments

Traditional carb heavy Italian dishes can be something people miss when following a ketogenic diet. With this recipe you can recreate those familiar comforting flavors with a vastly reduced carb count! The meatballs are made with Italian herbs, and covered in a rich tomato sauce with a mozzarella topping. The dish is finished in the oven which allows the flavors to mingle and develop whilst creating a delicious crispy cheesy topping. It’s important to keep a wide variety of vegetables ...

Instant Pot Ribs with White Barbecue Sauce

Instant Pot Ribs with White Barbecue Sauce

November 2, 2017 by 9 Comments

Baby back ribs are a barbecue staple. There are many ways to prepare them, but the general rule is to cook them low and slow to achieve tender, fall-off-the bone meat that’s full of flavor. And unless you own an outdoor smoker, that usually means cooking ribs for several hours in the oven on low heat. But who wants to heat up the oven for hours at a time when it’s 100 degrees outside? I turned to my Instant Pot to create a rib recipe that turns out tender, flavorful, ribs in a fraction of ...

Keto Beef Wellington

Keto Beef Wellington

September 28, 2017 by 4 Comments

Looking to surprise your significant other or friends and family with a fancy feast, but don’t know what to make? Me too. One dish I see at pricey restaurants is Beef Wellington. A seared tenderloin, wrapped in puff pastry and stuffed with pate. I’ve decided to attempt a low-carb version. The one thing about this recipe is that it’s a little costly depending on what meat you get. I bought 2 tenderloin steaks (also known as filet mignon), which was around 20 dollars. It’s worth buying a ...

Instant Pot Smothered Pork Chops

Instant Pot Smothered Pork Chops

September 12, 2017 by 32 Comments

I love using the Instant Pot in the summer months when I don’t feel like heating up with kitchen with the stove or oven. These Smothered Pork Chops are a one pot dish that’s perfect for busy nights when we’re short on time but still want a homemade dinner that’s quick and easy. Boneless pork chops can be a challenge. They are a great source of protein but often come out dry or bland. This Instant Pot recipe creates moist, tender chops in a short amount of time. And smothering them with ...