Keto Dessert Recipes (Page 7)

No Bake Coconut Cashew Bars

No Bake Coconut Cashew Bars

In a world where protein bars and low carb bars seem to be at the start of each checkout lane, there's a lot of confusion as to what's ketogenic and what's not. Truth be told, there's very few bars on the market now that are keto friendly (they're mostly protein and pretty low fat), and there's tons of bars stocked full of high GI sugar alcohols using marketing to camouflage themselves as low carb. The biggest danger with these high GI bars are that even though they can say they are low carb ...

Low Carb Lemon Poppyseed Soufflés

Low Carb Lemon Poppyseed Soufflés

These low carb lemon poppyseed soufflés are a light and moist keto treat, perfect for dessert! An interesting twist on this recipe is combining cheese with a hint of sweetness. Ricotta cheese is delicate, fluffy and really adds to the texture of these low carb soufflés while adding a great dose of fat and protein. Even without the sweetener, they have a natural sweetness of their own. Combing ricotta with lemon and a hint of sweetness results in a unique dessert that's sure to please ...

Keto Chocolate Covered Macaroons

Keto Chocolate Covered Macaroons

Fat bombs are a staple for many that are on a ketogenic diet. With the ease of being able to hit your macro goals with something delicious that's almost entirely made from fat, there's definitely a reason to see why they're so popular. Usually when I make fat bombs, I'll make something frozen - but I like having a bit of a change. So, I decided to make some chocolate covered macaroons! These little macaroons are sweet, gooey, and a delight with every bite. Each macaroon has a ...

Keto Chocolate Peanut Butter Tarts

Keto Chocolate Peanut Butter Tarts

Chocolate and peanut butter are just a match that are made to be together (cue Chocolate Peanut Butter Mug Cake). It's rich, it's amazingly tasty, and it's something you just have to try for yourself! These chocolate peanut butter tarts are incredibly rich and filling. Each one is made to share and is full of fat and have lots of fiber. They’re made with a flaxseed crust and a delicious layer of peanut butter. Over top, the key ingredient for the rich, velvety texture is avocado! Avocado is ...

Pumpkin Pecan Pie Ice Cream

Pumpkin Pecan Pie Ice Cream

The truth is, I couldn't decide between which 2 favorite Thanksgiving flavors to create. I could either do Pumpkin Pie, or I could do Pecan Pie. The longer I thought on it, the more clear this idea became: combine the both! The flavors of Pumpkin Pecan Pie Ice Cream are really great together. You get a creamy bite with pumpkin inside, then after you savor the flavor, maple and pecan come through. Whether your family is on the ketogenic diet or not, people will gobble this up and ask for more ...

Keto Pumpkin Pie Blondies

Keto Pumpkin Pie Blondies

Thanksgiving is just around the corner and people are scrambling to find recipes that can suffice and entice both keto and non-keto friends or family. I knew I had to get this one up in time because it's just that good. Little bars of chewy goodness baked around a pumpkin theme. A perfect treat for the whole family! I've been getting many questions lately about how to stay keto during the holiday months. People find it tough when their families don't support their dietary choices and feel ...

Keto Pumpkin Snickerdoodle Cookies

Keto Pumpkin Snickerdoodle Cookies

Winter is coming. And with winter, you need some tasty treats to have on hand so you can pop it in the microwave, pour a hot cup of tea, and curl up near the fireplace to enjoy yourself. These cookies will be your new comfort food and then some. The original Snickerdoodle recipe I made is a favorite of ours. But, it just wasn't filling the hole we had during these cooler winter months when pumpkin is so in season. Instead, we combined the best of both worlds - giving you a keto pumpkin ...

Keto No Bake Pumpkin Pie Cheesecake

Keto No Bake Pumpkin Pie Cheesecake

Thanksgiving is quickly approaching and I'm getting e-mail after e-mail asking for some Fall favorites to serve up to their family - keto style. Back when I was living in the Bahamas, my mom used to be pretty famous at my school's bake-sale for her cheesecakes. Though it was a sugar-laden treat back then, I made sure I got her approval on this one before posting it for everyone to see (and serve). Keto definitely isn't the easiest around Thanksgiving - for me at least. We're usually serving ...

Keto Peanut Butter Fudge Bars

Keto Peanut Butter Fudge Bars

With school starting and everyone revving up to wake early in the morning, I thought that some peanut butter bars would be the perfect thing to share with everyone. These bars are fantastic to pack in a lunchbox for either school or work, and they double as an extremely tasty dessert. Chocolate and peanut butter is just a plain classic combination. Everyone seems to love it, and it's always a hit when I serve it to guests. The bitter dark chocolate plays with the sweet peanut butter fudge ...

Strawberry Swirl Ice Cream

Strawberry Swirl Ice Cream

With all of the ice cream recipes that have been getting love lately, there's been a rising amount of people that want to make ice cream without a machine. Keto and ice cream go great together - you get a creamy, full bodied flavor with tons of fat and a fraction of the carbs. Tasteaholics have written this guest post, and I was thrilled when they told me about this. A keto ice cream recipe - that needs no machine. Without further ado, here's Vicky and Rami: "Before we began our keto ...