Keto Breakfast Recipes (Page 8)

Keto Anti-Inflammatory Turmeric Smoothie

Keto Anti-Inflammatory Turmeric Smoothie

There are a lot of inflammatory foods we eat everyday. I love consuming turmeric and ginger after I feel like I have consumed a lot of high inflammatory foods or just for a tasty breakfast, this anti-inflammatory turmeric smoothie fits the bill! Dairy-free milk, ginger, turmeric, and avocados make this smoothie creamy but light, and sweet but balanced. Studies show that black pepper will help amplify the anti-inflammatory effects of turmeric, so feel free to add black pepper to taste as ...

Triple Berry Smoothie

Triple Berry Smoothie

I have been on a smoothie kick lately. They are such an easy breakfast when you have crunched on time and they have been keeping full until lunch time. I love putting avocados in them as it makes the smoothie that much more creamier and delicious! Berries are great to eat everyday because of their high antioxidants, but eating too many means for quite a bit carbs. When shopping for frozen berries, make sure there is no added sugar in the bag or look for sugar-free to limit the amount of ...

Cinnamon Raspberry Smoothie

Cinnamon Raspberry Smoothie

Raspberries and cinnamon might seem like an odd combination, but combine them in a smoothie, and they taste amazing! One of the best things about smoothies is how convenient they are. A good smoothie works well for a great breakfast or snack, and they're well-loved by kids and adults. The almond milk, heavy cream, and almond butter make this smoothie extra creamy, while the frozen raspberries add a little zesty kick for a refreshing aftertaste. Add a handful of spinach, and you've got ...

Keto Cauliflower Chocolate Smoothie

Keto Cauliflower Chocolate Smoothie

When we think of cauliflower, savory dishes like cauliflower pizza or cauliflower stir-fry often come to mind. But, surprisingly, cauliflower also works well in a smoothie. This low-carb yet nutrient-packed smoothie doesn’t contain any fruit, but that doesn’t make it any less delicious! The addition of coconut milk and heavy cream makes it delectably thick and creamy, while the cocoa powder and cacao nibs add some chocolatey goodness. While cauliflower might seem like an odd flavor ...

Keto Blueberry Smoothie

Keto Blueberry Smoothie

I love making this keto blueberry smoothie on mornings I feel like I am running behind and don't have time to make breakfast. Putting protein powder in this smoothie really helps to keep me full until lunch time. Blueberries are a superfood, so this smoothie has some great nutrient properties. Blueberries are a great source of vitamin C and have a great source of antioxidants too. Instead of making a plain protein shake after working out, this would be a great smoothie to make ...

Keto Avocado Green Smoothie

Keto Avocado Green Smoothie

Nothing is more satisfying and refreshing than a nourishing green smoothie! Smoothies are a great addition to a keto diet as they provide an additional boost of vitamins, minerals, antioxidants and fats. They’re also incredibly versatile and can be made for a nutritious breakfast, snack, or anytime you’re craving a refreshing drink.  Feel free to substitute the coconut and almond milk for your preferred milk options or take some ingredients out based on your preferences. Note that the ...

Keto Eggplant Hash with Eggs

Keto Eggplant Hash with Eggs

This eggplant hash is a great replacement for the classic potato hash but made keto-friendly! Instead of potatoes, this is made with diced eggplant pieces, halloumi cheese, and onion! A sunny side up egg is placed on top of the hash and the egg yolk oozes out and pairs perfectly with the eggplant hash. A perfect combination of a soft yet crunchy breakfast due to the eggplant and onion. Yields 4 servings of Keto Eggplant Hash with Eggs The Preparation 2 tablespoon olive oil 1/2 ...

Pork Rind Pancakes

Pork Rind Pancakes

Do you love pork rinds as much as I do? This was one snack I was glad I didn't have to give up pork rinds on the keto diet, as there are minimal carbs in this mouthwatering snack. I love how they are so versatile and I can use them in numerous recipes, all keto-friendly! Enjoy these pork rind pancakes with a dollop of whipped cream and a hot cup of coffee! Yields 1 servings of Pork Rind Pancakes  The Preparation 2/3 ounce pork rinds 2 large egg 2 tablespoon heavy cream 1 ...

Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats

Pumpkin spice season is here and this recipe could not be an easier one to kick off the season with! These pumpkin spice overnight "oats" are seasoned to perfection and literally taste like fall. The recipe is as simple as tossing the ingredients into a container with a lid, letting it sit overnight, and enjoying it in the morning. It will even give you a little pick-me-up thanks to the brewed coffee in it! Yields 2 servings of Keto Pumpkin Spice Overnight Oats The Preparation ...

Pancakes with Cream Cheese Topping

Pancakes with Cream Cheese Topping

Pancakes are one of the many breakfast foods that are almost always too high in carbs for the keto diet when prepared traditionally. This is the ultimate flour-less low carb, high fat pancake recipe. The main ingredients to hold the pancakes together are eggs and cottage cheese, which get slightly crispy on the outside when cooked. Once crisp, we serve with a rich pesto cream cheese topping and sliced onions to cut through the deep savory flavors. You'll be sure to love this ...