Keto Diet Success Stories
We have had thousands of success stories throughout the years. Here are 121 real keto success stories, sent in by readers since 2013 and published with their permission.
All keto success stories (121)
These are real reader stories, self reported, published with permission, and unpaid. Individual results vary.
Dawn Lost 50 LbsCholesterol over 400 to 93
Michelle Has Lost 50 Lbs and CountingSleep improved from 3–4 hours to a full night
Tony Lost Over 50 Lbs and Can Run Up StairsClimbs ten sets of stairs in 37 minutes
Erin Lost 51 Lbs and Gained A Happier LifeLeft an abusive relationship and started a new life
Anais Used Keto to Help With Her Cancer TreatmentsTumours barely grew before transplant
Sue Lost 96 lbs in Six MonthsBlood pressure and cholesterol normalized
Ronald Robinson Lost 100lbs with His WifeHealth markers dramatically improved
Jessica Lost 75 Pounds!Breathes easier
Mike Sheeran Lost 62 Lbs and Is Still GoingWaist down 4 inches
Kayla Cote Lost 75 Lbs and Improved Her Acid RefluxGERD vomiting reduced from daily to monthly
Jared Baldo Lost 58 LbsCan do more with his children
Maegan Rohrbach Lost 20 Lbs and Dropped Her AntidepressantStopped depression medication