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Keto Diet Success Stories

We have had thousands of success stories throughout the years. Here are 119 real keto success stories, sent in by readers since 2013 and published with their permission.

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All keto success stories (119)

These are real reader stories, self reported, published with permission, and unpaid. Individual results vary.

Mike GregorMike Gregor Lost 62 lbsBody fat 35% to 15–20%Erica ButeauErica Buteau Lost 150 lbsClothing size 24/26 to 7/8Rodney McElyeaRodney McElyea Lost 48 lbsMore energyJacqueline BarrettJacqueline Barrett Lost 62 lbsQuicker ankle surgery recovery and increased mobilityKathleen’s 40 lb. Keto Weight Loss StoryCholesterol improvedBen’s 115 Pound Weight LossBetter skin complexionDonna is 25 Pounds Down Since the New Year!Newfound love of cookingTracy Jumped Over the 50 Pound Hurdle!Acne curedKim’s 140 Pound TransformationWalking 5Ks and hikingLow Carb High Fat: My Journey with FoodConfidence grewWeight Loss JourneyHello World. My Journey From 350 Pounds to 190.Self-confidence through the roof
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