Keto Diet Success Stories
We have had thousands of success stories throughout the years. Here are 119 real keto success stories, sent in by readers since 2013 and published with their permission.
All keto success stories (119)
These are real reader stories, self reported, published with permission, and unpaid. Individual results vary.
Dwayne Lost Over 80 Pounds in 8 MonthsStopped Lipitor and Protonix; beta-blocker halved
Deborah Has Lost Nearly 100 Pounds on KetoMore active
Christopher Lost Almost 100 Lbs and Gained ConfidenceMore energy and self-esteem
Chari Has Lost Over 100 Pounds on KetoStopped anxiety and depression medication
Chantelle Has Lost Over 60 Lbs So Far!Blood sugar count at 4.5
Brayden Met His Weight and Fitness GoalsCompleted a half marathon
Barbara Is Over 70 and Lost Over 50 PoundsArthritis resolved
Brad Lost 40 Lbs and Reduced InflammationJoint inflammation resolved
April Feels Better at 47 than She Did at 27!Consistent energy
The Keto Diet for Couples: Proof that You Can Conquer Weight LossAutoimmune flare-ups reduced
Before Keto, I Could Barely Walk First Thing in the MorningJoints hurt less
After Doing Keto Diet, I Can Keep Up with My Kids, All DayOff all medications