app-featured

Make Keto
Simple.

Join 312,000+ ketoers in the Keto Academy

  • Meal plans tailored to your macros and cooking preferences
  • 1,500+ recipes to choose from
  • Weekly shopping lists
  • Swap out any meals with one click
Save 15% with coupon STARTKETO Join the Keto Academy

Keto Diet Success Stories

We have had thousands of success stories throughout the years. Here are 123 real keto success stories, sent in by readers since 2013 and published with their permission.

Share your keto story

All keto success stories (123)

These are real reader stories, self reported, published with permission, and unpaid. Individual results vary.

Martin Lost 40 Lbs and Got His Life Back16 months soberLakeya’s 70 Pound Weight Loss JourneySelf-loveLucas Has Lost 100 Pounds in 6 MonthsAcid reflux eliminatedKayla Lost Over 30 Lbs. and 10% Body FatBody fat fell from 28% to 19%Karla and Juan Carlos Lost Over 100 Lbs Together!Diabetes reversedKalyn Lost 30 Lbs and Stopped Her Depression MedicationBrain function improvedKacie Has Lost Over 70 Pounds On KetoKnee issues resolvedJoseph Lost 110 Pounds in 7 MonthsBlood pressure at low side of normalJordan Has Lost 60 Pounds On KetoBlood sugar improvedJoel Lost 55 Lbs and Gained His Health BackIBS cleared upJennifer Has Lost 70 Pounds on Keto!Went from size 18 to 10Jeff Lost 30 Pounds in 3 Months on KetoLost several inches from waistline
Your turn

Lost weight on keto? Share your story

Inspire someone else to follow in your footsteps and help the community through your own words. We'd love to share your journey and tips to others who are struggling or just starting out.

Start the questionnaire