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Keto Diet Success Stories

We have had thousands of success stories throughout the years. Here are 119 real keto success stories, sent in by readers since 2013 and published with their permission.

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All keto success stories (119)

These are real reader stories, self reported, published with permission, and unpaid. Individual results vary.

Steven Has Lost 80 Pounds in 7 Months on KetoPerfect blood sugarSarah Has Lost Over 90 Pounds and Got Her Health BackOut-of-control health symptoms resolvedSam Lost Over 30 Pounds and 9 Inches on His Waist40-inch to 31-inch pantsRegis Went From a Size 14 to a Size 4Size 14 to size 4Ray Has Lost Over 100 Pounds On KetoAble to tie his shoelaces comfortablyMakul Dropped 50 Pounds in 5 MonthsXL to L shirt sizeMichael Lowered His A1C and Lost 30 LbsA1c reduced from 6.3 to 5.2Megan Went From a Size 16 to Size 8 on KetoSize 16 to size 8Martin Lost 40 Lbs and Got His Life Back16 months soberLakeya’s 70 Pound Weight Loss JourneySelf-loveLucas Has Lost 100 Pounds in 6 MonthsAcid reflux eliminatedKayla Lost Over 30 Lbs. and 10% Body FatBody fat fell from 28% to 19%
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