app-featured

Make Keto
Simple.

Join 312,000+ ketoers in the Keto Academy

  • Meal plans tailored to your macros and cooking preferences
  • 1,500+ recipes to choose from
  • Weekly shopping lists
  • Swap out any meals with one click
Save 15% with coupon STARTKETO Join the Keto Academy

Keto Diet Success Stories

We have had thousands of success stories throughout the years. Here are 126 real keto success stories, sent in by readers since 2013 and published with their permission.

Share your keto story

All keto success stories (126)

These are real reader stories, self reported, published with permission, and unpaid. Individual results vary.

Kris Went from a Size 20 to a Size 6 on KetoSize 20 to size 6Kasey Lost Over 80 Lbs and Finally Feels AliveSmaller clothesJustin is Down Over 100 Pounds Using KetoHealthier and happierJustin Lost Over 60 Lbs and Finally Feels FreeHealthy enough to be active with his sonsJason Lost 130 Pounds and No Longer Has DiabetesType 2 diabetes resolvedGillian Lost Over 120 Pounds Using KetoSize 24 to size 8George Lost 80 Pounds and Reversed His DiabetesA1c reduced from 10.1 to 4.6Emily Lost 60 Lbs and Lives Her Best LifeSurpassed her goal weightElise Dropped 60 Lbs and Cured Her Sugar AddictionHypoglycemia rarely causes issuesElena Has Lost Over 80 Pounds on KetoRelationship with food transformedDeana Lost Over 50 Lbs and Got Her Life BackHealthy and cancer-freeDarren Lost 40% of His Body Weight in 18 MonthsNo painkillers for 10 months
Your turn

Lost weight on keto? Share your story

Inspire someone else to follow in your footsteps and help the community through your own words. We'd love to share your journey and tips to others who are struggling or just starting out.

Start the questionnaire