There is no better time to get out and surround ourselves with nature, but what are you supposed to eat? Ironically, the most popular camping foods, meals, and snacks are so highly processed that they bear little resemblance to real food. From the chips to the sugar-filled trail mix, the hotdog buns to the deli salads (and let’s not forget about s’mores), most classic camping foods are packed with processed carbs and far from being healthy. That being said, it is surprisingly simple to ...
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Complete Guide to Keto Camping, Hiking, and Backpacking
- January 6, 2021
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Keto Clam Chowder
New England clam chowder belongs in a soup category of its own. So creamy and comforting, there is nothing like good clam chowder. However, after taking a closer look, you'll often find high-carb veggies and all-purpose flour lurking in every spoonful. These two ingredients turn what could be a keto-friendly staple into a carb-laden soup. It’s time to flip the script on clam chowder by making it both healthy and satisfying with one simple keto recipe. Is Clam Chowder Keto? Carbs in New ...
- July 2, 2020
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10 Easy Low-Carb Dinner Recipes
I've been eating low-carb for a long time now, and the one question I still get more than anything else is: what do you actually eat for dinner? The honest answer is that it doesn't have to be complicated. Most nights I want something that takes 30-40 minutes, doesn't require a pile of dishes, and actually tastes like dinner, not like a science experiment. These 10 low-carb dinner recipes are the ones I keep coming back to. Some are weeknight quick-fixes. Some are the kind of thing you make on a ...
- May 16, 2026
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15+ Low Carb Freezer Meals for Easy Keto: Recipes and Meal Prep Tips
Cutting carbs can help you lose substantial amounts of fat, but there is another key ingredient that’ll help you maintain those weight loss results for life: convenience. Simply put, if you make your low carb or ketogenic diet more convenient than grabbing an unhealthy meal, you will be able to create a lifestyle that helps you lose weight and improve health naturally. One way to do this is by cooking healthy low carb keto freezer meals, so you always have something you can eat when you’re ...
- June 8, 2020
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Keto Indian Food: Guide to Eating Out and Making Your Own
Each Indian dish is packed with a diverse array of flavors and textures that are unmatched by other popular cuisines. Though the herbs and spices behind each satisfying bite are keto-friendly, they are usually paired with carb-dense ingredients that can keep us from experiencing the benefits of ketosis. Fortunately, there are plenty of menu items and keto recipes you can choose from to get your Indian food fix. In this guide, we will dive into the world of keto Indian cuisine so you can ...
- December 21, 2019
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Keto Chicken Divan
I’m pretty sure everyone’s mother made some version of Chicken Divan while they were growing up. The recipe originated in a New York City hotel and was the restaurant’s signature dish. Over the years it transformed into a family favorite casserole that was easy to make, fed a crowd and fit into most budgets. Many chicken divan recipes use canned condensed soups making them easy to whip up with pantry staples. This version ditches the condensed soup but uses only a few extra ingredients ...
- December 4, 2018
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Chinese Keto Pork Belly with Spicy Cabbage
Embark on a culinary adventure to the bustling streets of China with our tantalizing recipe for low-carb crispy Chinese pork belly paired with spicy cabbage. This dish is a celebration of bold flavors and textures, with succulent pork belly coated in a crispy, caramelized exterior infused with the warm spices of five-spice powder and tangy rice vinegar. Complementing this is a side of spicy cabbage, featuring tender green cabbage sautéed to perfection with garlic, rice vinegar, and fiery chili ...
- February 29, 2024
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Keto Goulash
Thick, flavorsome and hearty—it’s impossible not to love goulash soup. Succulent pieces of chuck roast slow-cooked in a rich paprika and tomato sauce make this Hungarian classic the ultimate winter comfort food. We take our goulash to the next level by serving it with butter-fried cabbage, adding an extra level of decadence while still keeping the recipe low-carb. Despite the intensity of flavors involved, this recipe is surprisingly easy to make thanks to the use of the slow cooker. ...
- June 8, 2023
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25 Keto Recipes for Mardi Gras
Mardi Gras as we know it here in the United States is celebrated in Louisiana, and we most often think of Fat Tuesday in New Orleans. Everything is decorated with green, gold, and purple. You can, of course, celebrate Mardi Gras and keep it keto. We've rounded up keto recipes for traditional favorites like King Cake, gumbo, and jambalaya. We also included recipes that feature green, gold, and purple, cajun flavors, or seafood. So make sure you indulge just a bit! 1. Fiesta Slaw This ...
- February 25, 2019
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