Discover the perfect balance of decadence and lightness with this Keto Chocolate Ricotta Cake – a remarkable dessert that transforms simple ingredients into something truly extraordinary. The star of this recipe is creamy ricotta cheese, which lends the cake a uniquely moist and tender crumb that's often missing from keto-friendly desserts. Each forkful delivers a light chocolate flavor without the heaviness of traditional flour-based cakes, making it an ideal choice for those moments when you ...
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Keto Chicken Pad Thai
Sometimes we really miss going to a Thai restaurant and being able to sit down and enjoy the food. But, being keto we try to find ways around that and still be able to make food that plays to the cravings we have. Last night, Pad Thai was on the menu - and let me tell you - it was AMAZING! We inhaled the dish within minutes and felt so satisfied after - just like you would when eating a regular meal with normal pasta. Two things that really can't go wrong in a dish: delicious AND healthy. The ...
- March 19, 2015
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Keto Yogurt Berry Bowl
Indulge in a delightful treat with our Keto Yogurt Berry Bowl, a simple yet satisfying recipe that perfectly balances the creamy richness of Greek yogurt and heavy cream with the vibrant flavors of mixed berries. This bowl is an excellent choice for a quick breakfast or a light dessert, allowing you to enjoy the natural sweetness of berries without compromising your low-carb lifestyle. With a touch of your favorite sweetener, this delicious concoction transforms everyday ingredients into a ...
- October 29, 2024
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Keto Cheese-crusted Omelet
If you have cheese, eggs, and butter on hand, why not create culinary magic with a keto cheese omelet? In just a matter of minutes, you can whip up a dish that is delicious and versatile enough to be enjoyed for breakfast, lunch, or dinner. This cheesy delight will awaken your taste buds and keep you satisfied until your next meal. This dish simply involves combining an egg with cheese, adding it to a hot pan, and cooking until golden brown before flipping it in half and serving. The cheesy ...
- September 21, 2023
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Keto Uncured Corned Beef
Keto Corned Beef & Cabbage prepared to perfection in your slow cooker is a heartening meal the whole family will enjoy. You can start this one before you leave the house in the morning and come home to the heavenly aroma of melt-in-your-mouth meat wafting from your kitchen. Seasoned with apple cider vinegar, bay leaf, peppercorns, and garlic, this traditional Irish dish is simplicity and taste personified. The trick to getting this low-carb delight just right is to open your slow ...
- March 28, 2023
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Keto No-Bake Protein Cheesecake Cups
Create a decadent dessert that comes together in mere minutes, requires no baking, and delivers maximum flavor with minimal effort. These Keto No-Bake Protein Cheesecake Cups are the ultimate solution for anyone craving a luxurious sweet treat without the complicated preparation or high-carb ingredients. By combining cottage cheese, cream cheese, and protein powder, you'll craft a remarkably creamy filling that's both protein-packed and incredibly smooth, while the simple almond flour crust ...
- February 12, 2025
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50 Gift Ideas for the Keto Cook
Let’s face it. We all have those keto cooks in our life that are hard to give gifts to! I went through all of my kitchen appliances, ingredients, and wish list and came up with an awesome array of gifts for just about every keto-er out there. If you’ve been struggling to decide what to get for your loved keto cook, junior keto cook, or just a friendly keto-cook, then you’re in for an easy holiday season! Oh, and did I mention that all of these ship through Amazon Prime? That means that every ...
- December 13, 2014
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Keto Pumpkin Bread Loaf
It's Fall and each morning I get up the air seems crisper and colder. Cold enough for me to want to stay inside, wrap myself up in blankets, and just enjoy a warm treat. This was so much the fact this morning that I ended up making some warm and delicious pumpkin bread to start my day off. It's almost like a protein bar for us keto-ers that seem to have little to no time in the morning. Grab a slice or two, a slab of butter, and walk out the door while chomping on bliss! It's very dense, so that ...
- October 24, 2014
- 61 COMMENTS
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Keto Spicy Beef Ramen Bowl Soup
Getting a nice hot bowl of ramen is certainly something I miss while eating keto. Thankfully, it’s still something you can have if you replace the carby noodles. We used slices of beef, but you can add any kind of protein you prefer to the finished keto ramen noodle soup. We also included a list of optional toppings. They’re not included in the nutritional information, but adding them really rounds out the dish and makes it like the one you’d get at a ramen counter. Yields 5 (1-cup) ...
- September 5, 2019
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Keto Green Smoothie
This Keto Green Smoothie is a low-carb, delicious option to boost your vitamin intake without compromising on taste. Blending unsweetened almond milk with a scoop of protein-packed keto powder, plus avocado, spinach, and fresh mint, your tastebuds and energy levels will get the hit you crave. Add pure pleasure to your healthy routine and top it with tasty toasted coconut. An easy blend-and-go recipe, the Keto Green Smoothie packs a protein punch for sustained energy. Great as a breakfast ...
- March 30, 2023
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