Search Results for: fat bomb

This isn’t your regular muffin recipe! Our blueberry muffins only take 90 seconds to cook and are completely keto, meaning you won’t have to wait half an hour for them to bake, or experience that classic sugar spike and crash. Plus, don’t be surprised if you come back to this dessert night after night—it’s seriously addictive.  Incredibly sweet and nutty from the almond flour, with surprisingly tart pockets of flavor from the blueberries, our keto 90 second blueberry muffin will surely ...

I make a ton of frittatas, whether they're in muffin version, in the cast iron, or just in a casserole - they're fantastic. But I do miss that crusty crumbly pastry on the outside. So, I set out to re-create a quiche! Frittatas save extremely well for me in the fridge, lasting all week and sometimes longer, and it's the same with this! Can you say breakfast every day for the rest of the week? The only thing that I had a problem with, was the first slice. I had to ruin the crust on it to ...

This delicious and filling breakfast recipe marries creamy baked eggs with fresh and healthy avocado, topped off with tasty melted cheddar cheese. If you’re looking for a morning treat that’s fast, simple, and packed full of nutrition, this is the dish for you! It’ll provide the perfect amount of protein and healthy fats to kick-start any day of your week. Eggs are a keto staple and one of the best foods you can have, period, not just at breakfast time, but any time of day. They’re a ...