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Chinese food has been a weakness for me since I first tasted it. Fried rice, sweet and sour chicken, general tso's, chow mein. Everything I can't have on a ketogenic diet. If you're missing the fried rice, don't fret - you can make an accompanying Cauliflower Fried Rice! Through the years I have built up a resistance to Chinese food, eventually not getting cravings for it and not even thinking about it. The other day I was surfing the internet and saw a picture of some delicious looking sweet ...

With a perfect balance of seasoned vegetables and tender beef filet, served in a rich and creamy sauce, this steak medallions in creamy asiago sauce recipe is prepared in just one pan, is keto-approved, and makes for an incredibly satiating meal. If you’re an avid foodie, you’re probably already familiar with certain food pairings—tomato and cheese, peanut butter and chocolate, caramel and sea salt, and steak with a cream sauce. Whether you’ve had it in a high-end restaurant or prepared by ...

Tender, juicy, and melt in your mouth are the three things you always want to hear when you think of steak. Ribeye is one of the fattier cuts that always delivers on that and always stays juicy if you cook it right. Today, we're going to do exactly that, learn how to cook a perfect ribeye steak that'll make everyone want to come over to your house for dinner. Instead of using the grill to do our steak, we pan sear the outside at a very hot temperature. This creates a nice crust on the ...

So, what if I were to tell you that the pasta you see above is actually low carb and fits well into the keto lifestyle? I know, I was gob-smacked too! Pasta and rice have always been the 2 true things that I miss on keto. Cauliflower rice does the trick (especially when fried, mmmm) for one part, but the keto pasta I never figured out. Zoodles, shirataki noodles, kelp noodles...none of them ever did the trick for me. The resemblance was there, but the taste and texture were never there. These ...

I love it when my plate is full of color and this dish certainly fits the bill! I added turmeric into the chicken marinade and cauliflower rice. The grilled tomatoes add another pop of color to this plate. Skewers are something I love to make during grilling season. These chicken and onion kebabs go so well with the turmeric cauliflower rice and the tasty garlic sauce! Yields 4 servings of Keto Middle Eastern Skewers with Cauliflower Rice The Preparation Chicken Marinade: 1/4 cup olive ...