Search Results for: casserole

Keto Denver Omelet

Keto Denver Omelet

January 31, 2023 by Leave a Comment

This keto-friendly Denver omelet recipe takes a classic and well-loved breakfast meal and tweaks it to make it even tastier. Smooth, fluffy eggs are paired with the delicious goodness of heavy whipping cream and shredded cheese, packed with onions, bell pepper, and smoked ham for an omelet that’s bursting with nutrition and flavor. Serve up at breakfast, brunch, or lunch for a filling meal guaranteed to satisfy the taste buds. As with many keto-friendly recipes, the egg forms the ...

Keto Pumpkin Carbonara

Keto Pumpkin Carbonara

December 14, 2015 by 10 Comments

I've been experimenting a bit more lately with pumpkin than I usually do. Since we can't exactly bake a sweet potato and pumpkin casserole for the dinner table, I wanted to come up with some not-so-traditional dishes using pumpkin that all of us can get behind! This pumpkin carbonara is an AWESOME meal, and everyone will definitely be wanting a second helping after they get their first bite. While I do love the sweet aspects of pumpkin (check out these Pumpkin Snickerdoodle Cookies, or ...

Baked Eggplant Parmesan

Baked Eggplant Parmesan

August 23, 2018 by Leave a Comment

Eggplant is a surprisingly hearty vegetable that can make a great substitute for meat or noodles. This recipe for baked eggplant Parmesan is gooey, cheesy, comfort food at its best. The eggplant gets a crispy coating, topped with a generous serving of spicy tomato sauce and cheese. What could be better? Eggplant is naturally a little bitter, but it just takes one extra easy step to make sure it has a nice neutral flavor. Slicing the eggplant into rounds and sprinkling with salt to remove ...

Ashley Lost Over 100 Pounds Using Keto

Ashley Lost Over 100 Pounds Using Keto

October 1, 2022 by Leave a Comment

Soon after graduating high school, as a freshman in college, I met a guy; who today is my Husband of 14 years. In the early years of dating, he introduced me to things that I never ate growing up; like McDonald’s, Arby’s and a “meat” substance called SPAM. We ate out most nights and ate whatever we wanted. The only unfortunate thing is all this eating didn’t really affect him, because being in the military he was required to work out and maintain a maximum weight. But of course, very quickly ...