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Low carb onion rings (Page 4)

Keto Breadsticks

Keto Breadsticks

Today I decided to do breadsticks in three different ways: Italian style, extra cheesy, and cinnamon sugar. Two savory flavors which taste absolutely delicious just dipped in some tomato sauce (I use Rao's), and one sweet flavor which tastes fantastic dipped in a cream cheese buttercream (1 oz. Cream Cheese, 2 tbsp. Heavy Cream, and 1 tbsp. Swerve Sweetener). I based this recipe for the breadsticks on the same dough that's used in both the Low Carb Pepperoni Pizza and the Keto Roti John. This ...

Best Keto Recipe Roundup of 2014

Best Keto Recipe Roundup of 2014

Phew, what a year it's been! I hope everyone had a great busy holiday season and is starting to wind down again. With over 250 recipes posted by me over the weeks that have gone by, I decided that I needed to highlight a few of my favorites. I put together this list of just over 50 recipes that I personally loved and am still making to this day. Recipes that can be used and re-used over and over and continue to please the palate of any picky eater. So, if you're ever in a spot where you're ...

50 Gift Ideas for the Keto Cook

50 Gift Ideas for the Keto Cook

Let’s face it. We all have those keto cooks in our life that are hard to give gifts to! I went through all of my kitchen appliances, ingredients, and wish list and came up with an awesome array of gifts for just about every keto-er out there. If you’ve been struggling to decide what to get for your loved keto cook, junior keto cook, or just a friendly keto-cook, then you’re in for an easy holiday season! Oh, and did I mention that all of these ship through Amazon Prime? That means that every ...

Jalapeno Bacon Cheddar Soup

Jalapeno Bacon Cheddar Soup

This is as good as comfort food gets in a bowl! Using the bacon fat until the last drop to our advantage to flavor the jalapeno peppers and the soup itself. At the end we take an immersion blender to the base of the soup to emulsify the liquids and fats together - creating a velvety, creamy, and delicious mixture that doesn't separate. The thyme, celery seed, onion and garlic really work wonders in this soup - so make sure you don't leave them out! The cumin comes along just toward the end of ...

Vegetarian Red Coconut Curry

Vegetarian Red Coconut Curry

I decided to give a whirl at a vegetarian recipe that I've been wanting to do for quite some time now. A vegetarian red curry! If you're not vegetarian, you could easily add some fatty cuts of meat to this to make even more flavor come out and add more protein to the dish. For being ready in just under 20 minutes, this turned out to have some incredible flavors. The "fish" sauce definitely comes through, which I love, and adds a more authentic flavor to all of it. Allowing the curry paste to ...

Blackened Tilapia Fish Tacos

Blackened Tilapia Fish Tacos

I wanted to give a great way to serve everyone for dinner (low carb, or not) on Cinco de Mayo. These fish tacos were made yesterday while people were over, and they all loved it! It's a fantastic dish to serve up, and low enough carb that everyone can enjoy. I hope you do too! If you're wondering about the guacamole, you can find the recipe for it over here. It's a really great flavor combination with the fish because it brings the fresh and crunchy flavor profile of the red onion with the ...

Drunken Five Spice Beef

Drunken Five Spice Beef

I really wasn't sure what to call this dish once I made it. It's not exactly a Mediterranean dish, after all. But, it has the flavors some of the Mediterranean dishes had when I was over there. The five spice is more Asian, but it definitely has hints of sweet and savory (reminding me more of cinnamon in this dish). The cumin definitely gives it that eastern vibe and plays together very well with the beef - adding a distinct richness. The beer...well, I was going to add wine but while I was ...

Not Your Cavemans Chili

Not Your Cavemans Chili

When I think of chili, I think of a deep, rich, and thick sauce clinging to firm pieces of beef. Beans scattered throughout each bite, and a nice small crunch of onions and peppers as you get through the bowl. Something that warms you up on a cold winter night, and keeps you full for the rest of the evening. Something that's hearty and delicious! The ground meat portion of this recipe will add a similar texture to that of what beans would. The larger chunks of meat give a great firm texture, ...

Eating Keto on a Budget

Eating Keto on a Budget

Keto dieting doesn’t have to be expensive. In fact, it is possible to cut out all those cheap processed foods and replace them with healthy, keto-friendly options without seeing a substantial increase in your food expenses. Although you won’t be able to beat the prices on cookies, cakes, chips, noodles, rice, and beans with keto foods, you can still eat keto on a budget for just around $2 per meal. All you have to do is implement a few of these budgeting techniques and strategies: Follow ...

Ketogenic Diet Food List: Everything You Need to Know

Ketogenic Diet Food List: Everything You Need to Know

Not sure what to eat on a ketogenic diet? Here's a quick food list for you to reference. Below you'll find a brief overview of what you can eat. Scroll further down to see more details on each section. Being on a diet isn’t the easiest thing in the world, especially when you don’t know what you should eat. We’ve put together this ketogenic diet food list to help people out there make decisions on what they are eating and shopping for. Below you can find a quick visual guide to what to eat ...