Let’s face it. We all have those keto cooks in our life that are hard to give gifts to! I went through all of my kitchen appliances, ingredients, and wish list and came up with an awesome array of gifts for just about every keto-er out there. If you’ve been struggling to decide what to get for your loved keto cook, junior keto cook, or just a friendly keto-cook, then you’re in for an easy holiday season! Oh, and did I mention that all of these ship through Amazon Prime? That means that every ...
Buffalo Chicken Jalapeno Popper Casserole
Jalapenos and buffalo chicken are a marriage of flavors that just had to be done. It's a flavor explosion that is oozing with rich and delicious cheese, and packed full of spiciness in every bite. Of course - you can't forget about bacon. Everything tastes better with bacon. I based this on a quick skillet meal that my girlfriend made me the other night. It was pretty much this, but in a pan - and I knew right then and there I had to make a casserole out of it. Both of us absolutely love ...
- December 11, 2014
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Italian Stuffed Meatballs
A simple meatball recipe that both tastes delicious and takes less than 30 minutes to make is something that must be a staple in your household. Whether you're just too tired to spend much time on dinner, or want something quick and easy that will please all - you've just stumbled upon your next big hit. If you're not a fan of olives, I'd still say to give these a try. I never used to like them either, but slowly started incorporating them into my diet (since they're such a great source of ...
- November 3, 2014
- 10 COMMENTS
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Low Carb Zesty Chicken Nuggets
Even though the cold chills of Fall air are blanketing the cities, these chicken nuggets will bring a vibrant taste of summer back to dinner that will warm you up and give the vibe of a warm, cozy evening. If you've been looking for a nice, fresh, and zesty flavor on your chicken - step right up! Not only do you get a fantastic burst of flavor, but you get the crunchy and delicious texture of real chicken nuggets. Most of you already know that I love to coat my chicken with pork rinds to ...
- September 30, 2014
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Ketogenic Diet Low Carb Cheat Sheet
When people are new to the ketogenic diet, they often wonder what type of foods they should and could eat while restricting carbs. Although we do have an in-depth ketogenic food list, it doesn’t cover everything and doesn’t include all of the keto-friendly replacements and recipes that are most commonly asked about. Use our recommendations below to get an idea of the best alternatives for common high-carb ingredients and what foods you can replicate while going the low-carb route. Not only ...
- September 22, 2014
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Bacon Roasted Chicken with Pan Gravy
Nothing says cooler weather than a roasted chicken. Since we're on a keto diet, we get to wrap this guy in bacon, too! It's slightly zesty and full of citrus flavor which gives a fantastic balance to the rich and hearty gravy we make with the pan drippings. If you need a way to get some extra fats in on the side, I'd highly recommend the Keto Brussels Sprouts Au Gratin that I posted yesterday. They're great and would pair well with this dish. You normally see bacon wrapped around birds ...
- September 8, 2014
- 6 COMMENTS
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Cinnamon Roll “Oatmeal”
So the last few days I've really been craving oatmeal. I keep seeing oatmeal bars, cookies, porridge and the like on Pinterest and Facebook - and I wanted to join in on the fun...but not have any of the carbs to go along with it. The second I put this in my mouth and started to chew, the texture wasn't exactly the same as oatmeal - but the taste was pretty darn close! The mouth feel is very similar, and really nice while you're chewing. The aftertaste even makes me think back to the days ...
- August 29, 2014
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Keto Chocolate Roll Cake
When I was a kid, my mom usually packed my lunch box with snacks and sweets that I could finish the day off with. From oatmeal cookies to honey buns, there was always tons of sugar packed inside. Well...now I guess I know why I gained so much weight in my childhood ;) One of the things I still remember, though, are those little Swiss Cakes from Little Debbie. Lately, I've been thinking about them more and more, wanting to recreate them...but elevate them in flavor and bring them over to the ...
- August 26, 2014
- 65 COMMENTS
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Low Carb Pepperoni Pizza
It's naturally crisp and crunchy, it holds together like a regular slice of pizza, and it actually tastes like the real deal. So, if you've never had the chance to try it yet, definitely take this opportunity to do it for dinner! It's really fast to make, too - which makes it a perfect medium for someone with a busy life. And you might be thinking about the leftovers? Yep, it does fantastic in the fridge and I'd even argue that it tastes better cold. You know, I've tried many, many pizza ...
- August 25, 2014
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Korean BBQ Beef Stuffed Bell Peppers
When I did my Stuffed Poblano Peppers the other day, it was a love affair that I wanted to keep in the dark - but couldn't. Peppers are a fantastic vessel for carrying delicious meat while keeping the fats inside and easy to eat. Not to mention, they add so much color and vibrancy to the plate that you just want to dig in! Who doesn't love Korean BBQ flavors? Sweet, spicy, sticky, and absolutely delicious to eat. The ginger, garlic, and spicy chili sauce really elevate the beef to become ...
- August 3, 2014
- 4 COMMENTS
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