Garlic and Bacon Brussels Sprouts

Garlic and Bacon Brussels Sprouts

I've been making these garlic and bacon Brussels sprouts for my family for a long time and they always beg me to make more, so I'd say it's one of their favorite keto recipes. Since Thanksgiving is coming up, I figured I'd share a recipe that is a guaranteed success for the holidays. Some onions, some garlic, and of course BACON! You always know it's going to be good when there's bacon involved.It's become such a staple for my family during the holidays that they actually get mad at me when ...

Toasted Garlic Cauliflower Wrap

Toasted Garlic Cauliflower Wrap

I recently started to get annoyed with the amount of carbs that are in wraps. I just don't want to be stuffing an extra 8-12 carbs in my diet when it can be avoided, so I started experimenting. Through some horrible failures, I found a good recipe over at EmpoweredSustenance.She found that using more egg in the mixture would allow it to hold together better when baking it. Bingo! Throw some spices and herbs in there, some gyro meat, and tzatziki sauce - and you have yourself a ...

Crisp Garlic Parmesan Green Beans

Crisp Garlic Parmesan Green Beans

This is one of my favorite sides to make, it pretty much goes with anything you want to eat. For one, I just love green beans - but when you add butter, garlic and Parmesan it makes it irresistible.These garlic parmesan green beans are seriously tasty, they'll leave your plate just as fast as they touch it! I like the crunchy texture, so I don't fully cook my beans when I'm steaming them.You might be asking "How do I choose my beans at the store?" Easy! Take your time to pick the ...

Low Carb Mashed Potatoes

Low Carb Mashed Potatoes

Who's got a craving for starch? Missing the good ol' meat and potatoes? No worries, we can help! Here's a little something I learned while living the low carb lifestyle...almost anything can be transformed into your favorite foods from before.Potatoes...most of you are thinking that consistency would be impossible to achieve with cauliflower, but this seems to be a wonder vegetable. As long as you treat it right, it can be transformed into so many different textures. The trick here is to ...

Low Carb Flax Bread

Low Carb Flax Bread

One of the biggest things that I missed when I was on a ketogenic diet was bread, sweet sweet bread. It made life easy when I needed something quick, but it was never in my pantry because it's practically a carb overload. This was one of my go-to recipes when it came to low carb bread, and can be modified to fit any taste. You want sweet? Add some Da Vinci Sugar Free syrup. Want savory? Add some nuts or spinach.You can practically make any alteration to the bread to suit your needs, ...

Crispy Cauliflower Fried Rice

Crispy Cauliflower Fried Rice

Cauliflower Fried Rice is one of the greatest inventions of the modern day. It tastes and looks pretty darn close to the real thing with a fraction of the calories, carbohydrates, and gives you many options to customize it to your own tastes. The Preparation1 head of cauliflower, grated 1 tablespoon soy sauce Pinch of salt Pinch of black pepper 1 teaspoon garlic powder 1 tablespoon sesame oilOptional Mix InsBaconEgg Green onions Any type of peppers ...