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Home›Keto Recipes›Condiments
35 keto sauces, dressings, dips and spreads, made without the sugar that is in most bottled versions. Most take ten minutes and a jar, and there is plenty to put them on over in our dinner section.
Net carbs are per tablespoon or serving as written. A heavier pour is adjusted by you.
The recipes readers come back to most.
6.3g net5 min·Dairy-free
3.9g net40 min·Nut-free
0.4g net10 min·Vegetarian
0.5g net5 min·Vegetarian
1.2g net5 min·Dairy-free
0.8g net20 min·Vegan
0.8g net1 hr 15 min·Dairy-free
1g net5 min·Dairy-free
0.5g net5 min·Vegan
0.2g net5 min·Vegetarian
For putting the final touches on your meal.
2.9g net15 min·Vegetarian
4.7g net15 min·Dairy-free
3.4g net5 min·Vegan
0.1g net15 min·Vegetarian
0.3g net5 min·Dairy-free
1g net10 min·Vegetarian
0.4g net15 min·Vegan
0.9g net5 min·Vegan
0.2g net5 min·Vegetarian
1.1g net5 min·Vegetarian
When you need a low-carb accompaniment.
0.7g net35 min·Vegan
1.3g net45 min·Vegan
1.2g net20 min·Vegan
0.8g net12 hr 10 min·Vegan
0.4g net40 min·Vegetarian
2.1g net20 min·Vegetarian
1.6g net5 min·Dairy-free
1.5g net5 min·Vegan
0.8g net5 min·Vegetarian
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The newest condiment recipes on the site.
2.9g net15 min·Vegetarian
1g net10 min·Vegetarian
2.1g net20 min·Vegetarian
3.7g net30 min·Vegan
1.5g net5 min·Vegan
0.5g net5 min·Vegan
5.5g net45 min·Vegan
0.8g net20 min·Vegan
0.4g net40 min·Vegetarian
0.8g net12 hr 10 min·Vegan
This is the smallest category on the site and the one that gets used the most: barbecue sauce and ketchup, vinaigrettes and creamy dressings, mayonnaise and aioli, pesto and salsa, plus a few sugar-free jams, syrups, and dry seasoning blends. Where the original needed sugar, we use erythritol or allulose. The body and volume come from oil, egg yolk or cream rather than starch. The median here is about 1g net carbs a serving.
The store-bought bottle is usually a problem. Sugar is often in the first few ingredients of ketchup, barbecue sauce and anything labeled low fat, so two tablespoons can cost more net carbs than the meal you are eating. Making it yourself fixes the ingredient list but not the pour, so always be mindful of the amount you use. A dressing keeps a week or two in a sealed jar, and a dry rub keeps for months; make ahead and in batches for convenience.
Use the filter above to narrow your search: no-cook plus 15 minutes will return only recipes that are true for both.
5.4g net25 min·Vegetarian
Although I don't use tomato sauce too much, I had to share this recipe. I recently made a trio of meatballs, including bacon with mozzerella, chorizo with cheddar,…
0.2g net5 min·Vegetarian
Who doesn't love a good tartar sauce to go on their favorite fish? I used to be intimidated by making sauces from scratch, until I realized how easy they are to…
1.1g net5 min·Vegetarian
This recipe is very similar to my honey vinaigrette recipe. In fact, I just add the herb mix that I keep on hand to the honey vinaigrette if I already have that…
0.8g net5 min·Vegetarian
This is the first homemade keto salad dressing I ever made. We use it quite a bit at our house. In fact, I never even refrigerate it, because it's usually gone…
0.3g net5 min·Dairy-free
I love being able to whip up a keto salad dressing from scratch with my emulsion blender! Even if I don't have my homemade ketchup on hand for this recipe, it only…
1g net5 min·Dairy-free
This is a great condiment to have on hand when seafood is on the menu. The richness of the homemade ketchup I use takes the flavor level up another notch. My…
0.2g net5 min·Vegetarian
Of all of the ketogenic salad dressings I make, this has to be our favorite. I mean, they all taste like our favorite when we're eating them, but if I had to choose…
0.5g net5 min·Vegetarian
Ranch dressing. It's a staple found in almost any home. Not only is it a favorite for salads, it can't be beat as a veggie dip or for serving alongside hot wings.…
0.1g net15 min·Vegetarian
Mayonnaise is one of my favorite condiments to make. No matter how many times I make it, there's just something about watching something come together and emulsify…
1.2g net5 min·Dairy-free
Here’s a quick and easy recipe that you can mix up in a few minutes to make some extremely tasty, spicy, and tangy keto BBQ sauce. I really like the tang you get…
1.6g net5 min·Dairy-free
Ketchup is one of those things I never imagined myself making. I'm so glad I decided to try. It turned out to be so easy and being able to control the ingredients…
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