Spicy Pulled Pork Lettuce Wraps

Keto Recipes > Keto Lunch Recipes

So I had the ribs that I made last week sitting in my fridge and I thought it was about time I put them to use. I figured a spicy, yet refreshing lettuce wrap would be awesome! And boy…was I right.

These lettuce wraps pack a punch if you’re using a hot chili paste. They’re absolutely delicious and the fall off the bone tenderness of the meat just adds to the whole experience.

In total this will make 6 whole lettuce wraps. What I did was cut each of the 6 lettuce wraps in half to create 12. That gave me 3 servings of 4 halves. If you want to keep them whole, that’s fine too – just use 2 lettuce wraps per serving. Remember the meat is fatty and contains a lot of calories.

I stored these in an air tight Tupperware container and took them out with me. They were super refreshing and tasted fantastic.

If you want to add a more refreshing burst of flavor, think about adding some sour cream, cucumber, mayonnaise, or mustard. These flavors will bring both a juicy refreshing taste and some tang along with it.

Yields 6 Spicy Pulled Pork Lettuce Wraps

The Preparation

  • 1/3 medium yellow bell pepper
  • ¼ medium onion
  • 5 ribs Pork Loin Ribs with Keto BBQ Sauce
  • 6 leaves butter lettuce
  • 2 teaspoons chili garlic paste
  • ½ teaspoon red pepper flakes

The Execution

1. Chop your 1/3 Yellow Bell Pepper into thin strips.

Spicy Pulled Pork Lettuce Wraps

2. Slice your 1/4 Onion into thin strips also and set aside.

Spicy Pulled Pork Lettuce Wraps

3. Grab your leftover ribs that you have and cut them into separate ribs.

Spicy Pulled Pork Lettuce Wraps

4. Take the bone off of the meat – this should be an easy pulling job. The meat should literally fall off the bone.

Spicy Pulled Pork Lettuce Wraps

5. Shred your meat using a knife so they are in bite-size chunks.

Spicy Pulled Pork Lettuce Wraps

6. Put a piece of butter lettuce down. On top of the lettuce, carefully place a small handful of meat, a few slices of pepper and a few slices of onion. You can optionally put whatever sauce you want on this – I chose chili paste.

Spicy Pulled Pork Lettuce Wraps

7. Roll the lettuce wraps up and top with red pepper flakes and additional chili paste.

Spicy Pulled Pork Lettuce Wraps

This will make 6 whole rolled lettuce wraps. You can chop them in half and come out with 3 total servings. Each serving is 2 whole lettuce wraps (halved) and comes out to: 338 Calories, 25.6g Fats, 2.4g Net Carbs, and 23.7g Protein.

Pulled Pork Lettuce Wraps Calories Fats (g) Carbs (g) Fiber (g) Net Carbs (g) Protein (g)
5 Leftover Pork Loin Ribs 969.8 76.7 1.9 0.1 1.8 69.2
6 Pieces Butter Lettuce 10 0 2 1 1 1
1/3 Yellow Bell Pepper 17 0 2 1 1 1
1/4 Medium Onion 12 0 3 0 3 0
2 tsp. Chili Garlic Paste 3 0 0.4 0 0.4 0
1/2 tsp. Red Pepper Flakes 2 0 0 0 0 0
Totals 1013.8 76.7 9.3 2.1 7.2 71.2
Spicy Pulled Pork Lettuce Wraps

This will make 6 whole rolled lettuce wraps. You can chop them in half and come out with 3 total servings. Each serving is 2 whole lettuce wraps (halved) and comes out to: 338 Calories, 25.6g Fats, 2.4g Net Carbs, and 23.7g Protein.

The Preparation

  • 5 Leftover Pork Loin Ribs with Keto BBQ Sauce
  • 6 Pieces Butter Lettuce
  • 1/3 Yellow Bell Pepper
  • 1/4 Medium Onion
  • 2 tsp. Chili Garlic Paste
  • 1/2 tsp. Red Pepper Flakes

The Execution

  1. Chop up your peppers and onion into thin strips.
  2. Break your ribs apart, taking the meat off the bone. You can use them cold or heated, whichever you prefer.
  3. Shred your meat into small pieces using a knife.
  4. Lay your meat, some chili paste, onion and peppers onto a piece of butter lettuce.
  5. Roll the lettuce up.
https://www.ruled.me/spicy-pulled-pork-lettuce-wraps/