Search Results for: pizza

Keto Cauliflower Bread

Keto Cauliflower Bread

You’ll love this amazing cauliflower bread. It’s a great alternative to traditional bread and is super low-carb. It does take some effort but the end result is definitely worth it. The beauty of this recipe is you can add your favorite spices to give it more flavor or make it plain and enjoy it with your favorite toppings. When making this recipe, it’s important that you properly prepare the cauliflower. This can be done by dicing it up by hand or you can use a food processor to do it for ...

Elizabeth Lost Over 100 Pounds On a Ketogenic Diet

Elizabeth Lost Over 100 Pounds On a Ketogenic Diet

I started my keto journey in Jan 2016 using Ruled.me as a starting point for help and support. I have since lost 100lbs, cured PCOS symptoms, regulated blood sugar, gotten off all medications, cured my depression, improved sleep and quit smoking. This has totally been a life changer for me and I'm a dedicated ketoer for life! 1. What tactics did you employ to help you get to your goal? What did you find helped you get to your goals best? The biggest thing for me was changing aspects ...