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Salmon Patties with Fresh Herbs

Keto Recipes > Keto Lunch Recipes
Salmon Patties with Fresh Herbs

Are you in the mood for something a little different? Cook up some of these salmon patties with fresh herbs. I think they are perfect for someone who’s looking to add a little bit more seafood to their diet, but feels a little trepidation about cooking fish. These salmon patties come together in a snap, and don’t require a complicated, or messy, breading station. They are stuffed with fresh chopped herbs like chives and dill, Parmesan cheese, as well as a sprinkling of lemon zest for brightness. Serve this along with some broccoli and our homemade tartar sauce for a satisfying meal.

Salmon Patties with Fresh Herbs

In the spirit of easy cleanup, I also opted to crush the pork rinds in a ziplock bag instead of pulling out the food processor. Just roll the pieces between your fingers until they are mostly crushed, and then remove any bits that are too hard to break apart.

I recommend weighting your patties out using a food scale in order to track accurately, and end up with patties of the same size. The serving size for this recipe is two patties.

Yields 5 servings of Salmon Patties with Fresh Herbs

The Preparation

  • 14 3/4 ounces canned pink salmon
  • 2 tablespoons fresh chives, chopped
  • 1/4 cup fresh dill, chopped
  • 1/4 cup parmesan cheese, grated
  • 4 ounces pork rinds, crushed
  • 2 large egg
  • 1 teaspoon lemon zest
  • salt and pepper, to taste
  • 1/2 cup almond flour
  • 2 tablespoons olive oil

The Execution

1. Open and drain both cans of pink salmon and then add to a large mixing bowl.

Salmon Patties with Fresh Herbs

2. Mix the chives, dill, Parmesan cheese, crushed pork rinds, 2 large eggs, lemon zest, and the salt and pepper into the salmon.

Salmon Patties with Fresh Herbs

3. Form the salmon into 3 ounce balls. I usually end up with about 10.

Salmon Patties with Fresh Herbs

4. Put the almond flour in a plate. Carefully flatten each salmon patty in the palm of your hand and then dip into the almond flour. They are fragile so I like to place the patty into the flour and then scoop some of the flour on top of the salmon, and then lightly tap it down with my fingers.

Salmon Patties with Fresh Herbs

5. Preheat a skillet with 2 tablespoons of olive oil. Fry the patties over medium-high heat for a few minutes on each side. They should be cooked through and browned when finished.

Salmon Patties with Fresh Herbs

6. Serve two patties with some of our homemade tartar sauce, and veggies.

Salmon Patties with Fresh Herbs

This makes a total of 5 servings of Salmon Patties with Fresh Herbs. Each serving comes out to be 401 calories, 26.6g fats, 1.4g net carbs, and 35.6g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
14 3/4 ounce canned pink salmon 539 20.8 0 0 0 82.3
2 tablespoon fresh chives 2 0 0.3 0.2 0.1 0.2
1/4 cup fresh dill 1 0 0.2 0.1 0.1 0.1
1/4 cup parmesan cheese 108 7.2 1 0 1 9.6
4 ounce pork rinds 648 40.5 0 0 0 61.6
2 large egg 157 10.5 0.8 0 0.8 13.8
1 teaspoon lemon zest 1 0 0.3 0.2 0.1 0
— salt and pepper 0 0 0 0 0 0
1/2 cup almond flour 324 28 12.3 7.3 5 11.8
2 tablespoon olive oil 239 27 0 0 0 0
Totals 2019 134 14.9 7.7 7.2 179.4
Per Serving (/5) 404 26.8 3 1.5 1.4 35.9
Salmon Patties with Fresh Herbs

Salmon Patties with Fresh Herbs

This makes a total of 5 servings of Salmon Patties with Fresh Herbs. Each serving comes out to be 401 calories, 26.6g fats, 1.4g net carbs, and 35.6g protein.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 5 servings
Calories 401 kcal

Ingredients
  

  • 14 ¾ ounce canned pink salmon
  • 2 tablespoon fresh chives chopped
  • ¼ cup fresh dill chopped
  • ¼ cup parmesan cheese grated
  • 4 ounce pork rinds crushed
  • 2 large egg
  • 1 teaspoon lemon zest
  • salt and pepper to taste
  • ½ cup almond flour
  • 2 tablespoon olive oil

Instructions
 

  • Open and drain the cans of pink salmon and add the fish to a large mixing bowl.
  • Add the chives, dill, parmesan, crushed pork rinds, eggs, lemon zest, salt, and pepper. Mix thoroughly.
    Salmon Patties with Fresh Herbs
  • Form the salmon into 3-oz. balls.
    Salmon Patties with Fresh Herbs
  • Spread the almond flour out on a plate. Carefully flatten each salmon patty and gently coat it in the almond flour.
    Salmon Patties with Fresh Herbs
  • Heat up the olive oil in a skillet over medium-high heat. Fry the patties for a few minutes on each side, until golden and cooked through.
  • Serve and enjoy!

Nutrition

Calories: 401kcalCarbohydrates: 1.4gProtein: 35.6gFat: 26.6g
Keyword 30-minute, beginner-friendly, fish, gluten-free, high-protein, keto, low-carb, quick, simple & easy, simple-and-easy, stovetop, sugar-free

Nutrition data sourced from the USDA FoodData Central database and manufacturer labels. How we calculate nutrition →

Comments

  1. Kimberly Zygielbaum says

    How do these keep in the fridge if you want to make ahead?

  2. Maryam Crosnoe says

    I do not pork of any kind. Would this recipe work without this or do you suggest an alternative be used?

  3. Thanks for this recipe! It’s delicious! I added my own dried spices because I don’t really like dill and didn’t buy it– but the formula is awesome. I was so happy to eat these every day.

  4. Victoria Jahaske says

    Delicious, thank you. Using the crushed pork rinds as the breading instead of the almond flour created the perfect, brown crispy crunch.

  5. Michal Bennett says

    Can I make this with tuna? Not a fan of salmon.

  6. Could you use fresh salmon? Or does it have to be canned?

  7. Jane Linna Mow says

    Hi Laura! Can I freeze these? How long would it last in the freezer? Cheers. Thanks so much for all your recipes.

  8. Jerre George says

    Using crushed pork rinds as a filler instead of bread crumbs (which is what I use in my salmon croquettes) is ingenious! I will be making this.

  9. Sean McCoy says

    Would coconut flour work as a substitute for the almond flour?

  10. Waliyyah Muhsin says

    I don’t eat pork, any suggested alternatives for the pork rinds?

  11. Lindsey Faulks says

    For the canned salmon – is there one without the skin and bones? Or how am I supposed to prepare these if they still have both of those?

    Thanks!

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