You know that here at Ruled.me, we sure do love cooking things in mugs. I thought that this could be taken one step further and created a keto mug lasagna rather than my normal keto pasta recipes! This is an easy to make lunch that is warm, cheesy, and satisfying. Looking for something different? See our extensive mug cake collection. These directions will show you how I made the mugs in the photos, but keep in mind that this isn't like a baked dessert where you have to get things ...
Vegan Sesame Tofu and Eggplant
May 2, 2017 by 3 Comments
This sesame tofu and eggplant recipe makes a wonderful light lunch, and is surprisingly vegan. The eggplant is julienned then tossed with a spicy Asian style marinade before it's cooked down into soft noodles. The tofu slices are crusted with sesame seeds then pan seared and caramelized with soy sauce. I love these eggplant noodles because the spongy texture allows them to soak up all of the flavors. I love zucchini noodles too, but sometimes it's nice to use something that's a little ...
- May 2, 2017
- 3 COMMENTS
- View Article
Salmon Patties with Fresh Herbs
April 13, 2017 by 11 Comments
Are you in the mood for something a little different? Cook up some of these salmon patties with fresh herbs. I think they are perfect for someone who's looking to add a little bit more seafood to their diet, but feels a little trepidation about cooking fish. These salmon patties come together in a snap, and don't require a complicated, or messy, breading station. They are stuffed with fresh chopped herbs like chives and dill, Parmesan cheese, as well as a sprinkling of lemon zest for brightness. ...
- April 13, 2017
- 11 COMMENTS
- View Article
Ultimate Cheeseburger Loaf
March 16, 2017 by 10 Comments
This Ultimate Cheeseburger Loaf is cheeseburger heaven on a plate. It’s like one enormous cheeseburger! The filling is ground beef seasoned with onions, garlic, and a bit of Worcestershire sauce. Traditional cheeseburger toppings like yellow mustard, tangy dill pickles and red onion are layered over the ground beef filling. The whole thing is smothered with mounds of cheddar cheese, then wrapped up in a delicious and filling pastry to create mouthwatering perfection. Yep, this recipe is a ...
- March 16, 2017
- 10 COMMENTS
- View Article
Keto Okonomiyaki
March 14, 2017 by 4 Comments
What is okonomiyaki? Well, it's a deliciously prepared savory pancake that gets stuffed with meat and shredded cabbage. As if that's not enough, it's slathered in tangy BBQ sauce and mayo before finally dusted with powdered seaweed and bonito flakes. When the server brings the plate to your table the bonito dances across on top and your friends go, "Wow!" It's a really special experience. That's the simple version anyway, because Japan has hundreds of different types of okonomiyaki. The ...
- March 14, 2017
- 4 COMMENTS
- View Article
Apple and Ham Flatbread
November 1, 2016 by 6 Comments
This flatbread recipe brings traditional pizza up a notch. The combination of ham and cheese is just as classic as the combination of ham and apples. Put them all together, throw in some red onions, a sprinkle of thyme, and we have a flatbread that you will want to make again and again. The best part about this apple and ham flatbread is the crust. This is not a crust that you will bite into and immediately think it’s low-carb. It is thin and slightly crisp and tastes even better than the ...
- November 1, 2016
- 6 COMMENTS
- View Article
Broccoli Chicken Zucchini Boats
April 12, 2016 by 19 Comments
We've all seen keto stuffed peppers and stuffed jalapenos (of course, making one of my favorites - jalapeño poppers). Now it's time for a stuffed zucchini! The texture of the zucchini after being roasted will still have a nice bite that stands up to the cheesy gooey filling inside. It's a perfect lunch for you to have when you want something a little out of the ordinary. The filling on the inside is just perfect and really comes together with all of the flavors. It's almost a chicken ...
- April 12, 2016
- 19 COMMENTS
- View Article
Ham and Cheese Keto Stromboli
October 18, 2015 by 25 Comments
When you begin a ketogenic diet, entertaining might be one of the worries you have. It's not the easiest task to overcome when you have to serve people food they can enjoy and that you can also eat. A great finger food that you can make ahead of time is a stromboli. Stromboli is traditionally served rolled up like a roll cake, but in American cuisine, most pizza places will serve their stromboli folded up similarly to a calzone. You can think of this as a very large savory danish that you ...
- October 18, 2015
- 25 COMMENTS
- View Article
Bacon, Avocado, and Chicken Sandwich
September 30, 2015 by 29 Comments
Bread is something that most of us miss while on keto. From the simplicity of sandwiches, to the gourmet aspect of adding croutons to your soup - it's an ingredient that is both versatile and easy to use. Today, we're going to use Keto Cloud bread to make a delicious and super simple bacon, avocado, and chicken sandwich. It's a little bit of a play on the classic BLT - made with more fat, more flavor, and the delicious texture you remember! I've been a fan of Keto Cloud Bread ever since I ...
- September 30, 2015
- 29 COMMENTS
- View Article
Avocado Tuna Melt Bites
July 2, 2015 by 29 Comments
I've been on a mission lately to use up different ingredients found around most common households. There's been quite a few e-mails sent to me lately about tuna melts. I never really had too many of these pre-keto, but I've had my fair share of grilled cheese and knew exactly what to do to get something portable, easy to make, and perfect for any time of the day. These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. It ...
- July 2, 2015
- 29 COMMENTS
- View Article
