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Keto Dinner Recipes

446 keto dinners, running from a fifteen-minute skillet to a roast that takes the whole afternoon. Something lighter is over in lunch.

Net carbs are per serving as written. Sides, sauces, or a second helping are adjusted by you.

Most popular

The recipes readers come back to most.

Ready in 30 minutes

Weeknight dinners on the table in half an hour.

Under 5g net carbs

For the nights the rest of the day already used the budget.

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Just published

The newest dinner recipes on the site.

Our largest section of recipes, and most of it is weeknight food

Chicken is a staple on keto and makes up a third of our recipes: thighs, wings, casseroles, and skillet meals. Pork chops and roasts, ground beef, steak, meatballs, salmon and shrimp come in to fill the gaps and give variety. The cooking splits roughly between a fast pan meal, a sheet pan you can walk away from, and a braise or roast for a Sunday. Cauliflower rice and zucchini noodles stand in for rice and pasta, and sauces get their body from cream or a reduction instead of flour.

At dinner, sugar usually creeps its way in through sauce and sides. Bottled barbecue, teriyaki and jarred marinara can carry more net carbs than the meat under them. Potato, pasta, and rice bulk up the numbers too. We make the sauces from scratch (or recommend brands to purchase), use cauliflower in place of potato or rice, and zucchini to replace the noodles. Portion creep can be real too, since a second helping is a second serving. See side items for what to put next to it.

All keto dinner recipes

Use the filter above to narrow your search: one-pan plus 30 minutes will return only recipes that are true for both.

446 recipes

Easy Keto Turkey Stir Fry7.9g net

Easy Keto Turkey Stir Fry

20 min·Dairy-free

This dish features lean ground turkey sautéed with a vibrant mix of colorful vegetables, offering a satisfying crunch and a burst of flavor in every bite. This meal…

Keto Spicy Cumin Lamb Bowl8g net

Keto Spicy Cumin Lamb Bowl

25 min·Dairy-free

Elevate your keto dining experience with our Keto Spicy Cumin Lamb Bowl, a dish that masterfully combines bold flavors with nutritious ingredients. This recipe…

Keto Coconut Caramel Chicken7.3g net

Keto Coconut Caramel Chicken

45 min·Dairy-free

Discover the perfect balance of sweetness and savory in our Keto Coconut Caramel Chicken. This dish transforms everyday chicken into a delicious Vietnamese…

Stuffed Salmon with Roasted Fennel6.7g net

Stuffed Salmon with Roasted Fennel

40 min·Nut-free

Indulge in a culinary treat with our stuffed salmon, a recipe that seamlessly blends simplicity with elegance for a satisfying and nutritious meal. This recipe…

Coconut Lime Fish with Cauliflower Rice10g net

Coconut Lime Fish with Cauliflower Rice

25 min·Dairy-free

Experience a burst of tropical flavors with this coconut fish curry — a light and refreshing dish that's perfect for a summery dinner or anytime you crave a taste…

Greek One-Pan Lamb & Cabbage Bowl9.8g net

Greek One-Pan Lamb & Cabbage Bowl

25 min·Nut-free

This recipe is a hearty and satisfying meal that's as delicious as it is easy to make. Inspired by the rich culinary traditions of Greece, this recipe combines…

Keto Thai Turkey Stir Fry7.8g net

Keto Thai Turkey Stir Fry

30 min·Dairy-free

Transport your taste buds with our Keto Thai Turkey Stir Fry — a tantalizing dish that combines the bold flavors of Thai cuisine with the simplicity of a stir-fry.…

Keto Green Chicken Curry with Zoodles10.3g net

Keto Green Chicken Curry with Zoodles

40 min·Dairy-free

Our take on a Chicken Green Curry brings bold, aromatic flavors and packs in the veggies! Bursting with vibrant herbs, spices, and tender chicken, this curry is a…

Keto Beefy Cabbage Soup9g net

Keto Beefy Cabbage Soup

40 min·Nut-free

Transport yourself to the rugged landscapes of Scandinavia with our hearty and satisfying Beefy Cabbage Soup — a traditional dish that captures the essence of…

Keto Pork Tenderloin with Tapenade8.1g net

Keto Pork Tenderloin with Tapenade

30 min·Dairy-free

Indulge in the ease and convenience of this recipe, with juicy pork tenderloin that's cooked to perfection with a zesty olive tapenade bursting with Mediterranean…

Easy Keto Pulled Mexican Chicken7.3g net

Easy Keto Pulled Mexican Chicken

4 hr 25 min·Dairy-free

This pulled chicken is a meal-prepper's dream - it's easy, hands-off, and can scale up to make as many servings as you want! While this is a super simple recipe,…

Keto Pork Chops with Cheese Sauce4.7g net

Keto Pork Chops with Cheese Sauce

30 min·Nut-free

This easy recipe is a delicious dinner that's quick to make, making it perfect for busy weeknights or lazy weekends. Juicy pork chops are seared to perfection and…

Keto Shrimp Scampi & Zoodles4.5g net

Keto Shrimp Scampi & Zoodles

35 min·Nut-free

Make your next dinner great with our mouthwatering low-carb shrimp scampi recipe, a dish that proves you don't have to compromise on flavor to enjoy a healthy meal.…

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