Keto Dinner Recipes

This supercharged bowl provides a daily hit of protein, fat, vitamins, and minerals to help you feel good from the inside out. Healthy food doesn’t mean it has to be bland. This zingy and flavor-rich bowl makes eating salad effortless. The salmon filet is marinated with citrus juice and zest to make it incredibly light and refreshing. Salmon is rich in omega-3, and the light and oily taste work perfectly in a salad. The kale, spinach, and arugula are all nutrient-dense and full of ...

Meet the ultimate comfort food! The creamy flavors of chicken skillet pie meet fluffy biscuits to create a delicious dinner option. Seconds are a must-have. The best part of one-pot dishes is how easy they are to make and clean up. This buffalo chicken skillet pie is no different, plus it tastes creamy and completely comforting. Usually, pot pies are topped with a pastry-rich layer, but this low-carb version uses fluffy and cheesy biscuits that are also gluten-free. Almond flour is a ...

Variety sure is the spice of life. This recipe has three tasty components that come together nicely on the palate: the spicy garlic shrimp, cauliflower rice, and spinach and mushroom mix. This dish is perfect for when you don’t know what you feel like having. Spicy, garlic-infused shrimp provide protein and are virtually carb-free. As they are sauteed, the shrimp also get well-done and slightly charred on the outside while remaining juicy and flavorful on the inside.  Traditional ...

This dish is the perfect keto meal, nutritious, delicious, high in healthy fats, and takes under 20 minutes from fridge to table.  Adding enough healthy fats to your diet is essential. Essential fatty acids help with hormone production, support cell growth, and protect your organs. Plus, fat in a meal always tastes fantastic! Avocados are extremely high in monounsaturated fat and boast an impressive nutritional profile of nearly 20 different vitamins and minerals. Salmon is also high ...

I have made a ton of recipes with zucchini noodles, but I wanted to make something different and unique. That's where the fennel bulbs came in. I paired these fennel noodles with pesto and some cod fillets! An easy, low-carb recipe you can whip up whenever! Yields 4 servings of Keto Pesto Cod with Fennel Noodles The Preparation 2 medium fennel 2 tablespoon avocado oil 16 ounce wild alaskan cod 1/2 cup pesto Salt and pepper to taste The Execution 1. Measure out and ...

I love it when my plate is full of color and this dish certainly fits the bill! I added turmeric into the chicken marinade and cauliflower rice. The grilled tomatoes add another pop of color to this plate. Skewers are something I love to make during grilling season. These chicken and onion kebabs go so well with the turmeric cauliflower rice and the tasty garlic sauce! Yields 4 servings of Keto Middle Eastern Skewers with Cauliflower Rice The Preparation Chicken Marinade: 1/4 ...

Mexican has always been one of my favorites, even before going keto. It can be switched up to fit any diet, so if you are ever cooking for someone with an allergy, it is usually pretty easy to omit or find a replacement for them. For this taco salad, I made a simple base of lettuce, tomatoes, and onions. I layered it with taco meat, made some homemade guacamole, added in some creamy salsa, and garnished with some lime juice, cilantro, and Mexican cheese on top! Yields 4 servings of ...

This is one true schnitzel. If you don't know what schnitzel is, it is a thinly slice of meat that is breaded and fried. Schnitzel originated in Europe, more specifically German. You achieve this very thin slice of meat by pounding it with a meat tenderizer. It is then served with a mayonnaise base, and lemon slices. I have paired all of this with some fresh green beans and capers. The breading is outstanding on this, all the while still being keto friendly of course! Yields 4 servings ...

Lately, I have been loving sheet pan meals! They are quick and easy to have a dinner made and ready fast. This Greek inspired sheet pan is made with the tastiest Greek vegetables and a delicious garlic sauce to pair the veggies and chicken up with. Yields 4 servings of Keto Greek Chicken Sheet Pan Meal The Preparation Chicken: 5 tablespoon olive oil 1 medium lemon, juice + zest 3 teaspoon fresh garlic, minced 2 tablespoon dried oregano 28 ounce boneless, skinless ...

I so badly wanted to call this a one-pan meal, but since I had to make the curry sauce in a separate saucepan, I just couldn't. With that being said, this curry chicken skillet is an easy recipe to make! This dish is made with chicken and cauliflower as the base then surrounded by the lovely taste of curry! I usually make my curry SPICY! But for this dish, I decided to tame it down. If you want to make this spicy, simply add in some chili peppers! Yields 2 servings of Keto Curry ...