Keto Breakfast Recipes

Keto Granola Cereal

Keto Granola Cereal

One crucial component of weight loss success is finding foods that are convenient, satisfying, and healthy. The perfect example of this is keto granola cereal. Not only is it a quick convenient keto meal, but each mouthful is fulfilling, flavorful, and filled with healthy fats, fiber, micronutrients, and health-promoting plant compounds. However, there is one problem: low-carb granola products can be expensive. Rather than letting my grocery bill climb, I decided to try making it myself. ...

Keto Meal Replacement Shake

Keto Meal Replacement Shake

Most meal replacement shakes are far from keto-friendly. They often rely on high-sugar fruits and carb-rich dairy products, which add enough carbs to slow your weight loss progress on keto. However, don't let these high-carb options fool you into thinking you can't have a meal replacement shake. In fact, you are only a few ingredient swaps away from cutting the carbs and making a delicious shake that'll keep you satisfied throughout the day. With our keto meal replacement shake recipe, ...

Keto Iced Coffee

Keto Iced Coffee

Coffee is the ultimate keto companion. Not only does it boost energy levels, but it promotes ketosis as well. You can even turn your hot morning cup into a cold refreshing beverage with one simple ingredient: ice. With this keto recipe, we'll show you how to have keto iced coffee without leaving the house. You'll also learn simple tricks you can use to make it tastier, healthier, and cheaper than anything you can get at Starbucks or Dunkin'. Keeping Your Iced Coffee Keto There are two ...

5-Ingredient Keto Cauliflower Hash Browns

5-Ingredient Keto Cauliflower Hash Browns

These crunchy and crispy keto hash browns are a perfect accompaniment to just about any breakfast you can think of, and they're only 5 ingredients to boot! If you don't want to hide them as a side dish, they can definitely be the star of a dish too! Consider cooking up a batch of hash browns and pairing with fried eggs in the extra butter you have left in the pan. I could see them going great with any type of fried up salty meat as well - bacon, spam, or sausage. If you want to eat them ...

Dairy Free Keto Crepes

Dairy Free Keto Crepes

Crepes can be one of the more intimidating breakfast foods.  They often require a special pan, tools, and delicate care, but these crepes are easy and whip up right in the blender! These crepes are a little heavier than a traditional crepe but light enough to fill, fold, and sprinkle with no calorie powdered sweetener.  The trick to making keto crepes is to thin the batter to the correct consistency.  I always end up making mine a little thicker than seems comfortable to make flipping the ...

Huevos Rancheros

Huevos Rancheros

Huevos Rancheros is a favorite Sunday breakfast --- was and will continue to be as it is ketofied! By using cheese and eggs as the base, we eliminate corn and flour tortillas. Admittedly, it takes a bit of patience, but once you get past the first one, the rest is easy peasy! With the addition of chipotle chili, we achieve a wickedly spicy and smoky salsa. A little goes a long way! The melted and melded cheese makes it easy to pick up. Runny yolks, need I say more? All pantry staples ...

Keto Breakfast Enchiladas

Keto Breakfast Enchiladas

We’ve been posting quite a few enchilada recipes lately, and what can I say, it’s just one of my favorite dishes to eat. This style replaces the tortillas with eggs, and the meat with sausage, creating a great breakfast option. Everything is topped with enchilada sauce and cheddar cheese. Don’t forget to check the labels for the enchilada sauce when you’re at the store. Mostly will only have a few carbs, but there are some brands that have added sugars or thickeners. You can also make ...

Keto Creamy Chocolate Smoothie

Keto Creamy Chocolate Smoothie

Want a fast smoothie you can whip up for breakfast when you don’t have time to sit down and eat?  This creamy chocolate smoothie is packed with satiating fats thanks to the avocado, cream, coconut oil, and almond butter. This recipe is so quick, that it barely even qualifies for two steps. I promise you’ll be out the door in five minutes. So, no excuses about hitting the drive-through. All you need is a blender and a to-go cup. Yields 1 serving of Keto Creamy Chocolate Smoothie The ...

Keto Southern Shakshuka

Keto Southern Shakshuka

This powerfully tasty spin on shakshuka oven poaches eggs in collard greens, tomatoes, and jalapeno. It's topped off with creamy goat cheese and makes a great breakfast to kickstart your day. This one-pan southern shakshuka makes for quick preparation and even faster cleanup. The collard greens and tomato make a hearty base for the poached eggs. I don't know about you, but poaching eggs in boiling water can feel a little intimidating. That's why I love this method for making them in the ...

Classic Bacon and Eggs

Classic Bacon and Eggs

Here’s our method for making the most classic keto breakfast around – bacon and eggs! We love frying up the bacon first, then using the fat to cook up the eggs. Served with fresh parsley and cherry tomatoes – just like they do at your favorite greasy spoon. The best thing about classic bacon and eggs is that it’s a hearty breakfast that keeps you full throughout the day. Yields 4 servings of Classic Bacon and Eggs The Preparation 8 large eggs 5 ounces sliced bacon 12-16 ...