Keto Breakfast Recipes

Keto Protein-Packed Coffee Smoothie

Keto Protein-Packed Coffee Smoothie

This is the perfect morning or afternoon pick-me-up and it's ready in less than 5 minutes! If you're looking to combine the rich, satisfying flavor of coffee with the satiating benefits of protein, you're in for a treat. This recipe is a great solution for those seeking an easy, quick, balanced and nourishing start to their day. Protein Coffee, or "Proffee", combines two essential elements: your favorite brewed coffee and a high-quality protein source. It's very versatile and customizable ...

Keto Golden Milk Latte Shake

Keto Golden Milk Latte Shake

Introducing the Keto Golden Milk Latte, a delicious and nourishing beverage that brings together a medley of ingredients renowned for their health benefits. This golden elixir is not just a soothing and comforting drink but also a powerhouse of nutrients that can positively impact your overall well-being. At its core, this is a blend of coconut milk, almond milk, and a medley of aromatic spices like turmeric, ginger, and cinnamon. The star of the show, turmeric, infuses the latte with its ...

Keto Berry Cheesecake Smoothie

Keto Berry Cheesecake Smoothie

Indulge in a burst of fruity delight with our Mixed Berry Cheesecake Smoothie, a low-carb masterpiece that blends creamy decadence with vibrant berries. This recipe is your ticket to a guilt-free, keto-friendly treat that's not only delicious but also incredibly easy to make. The foundation of this recipe is built on a rich combination of cream cheese and almond milk, ensuring a lusciously creamy texture while keeping those carb counts low. The real magic happens with the berries – a ...

Keto 90-second Blueberry Muffin

Keto 90-second Blueberry Muffin

This isn’t your regular muffin recipe! Our blueberry muffins only take 90 seconds to cook and are completely keto, meaning you won’t have to wait half an hour for them to bake, or experience that classic sugar spike and crash. Plus, don’t be surprised if you come back to this dessert night after night—it’s seriously addictive.  Incredibly sweet and nutty from the almond flour, with surprisingly tart pockets of flavor from the blueberries, our keto 90 second blueberry muffin will surely ...

Easy Keto Cereal (Chocolate & Vanilla)

Easy Keto Cereal (Chocolate & Vanilla)

Make a childhood breakfast low-carb and just as nostalgic with this keto cereal recipe, available in both chocolate and vanilla flavors. It takes just 30 minutes to make and can be stored away for those late-night cereal cravings or a quick and easy breakfast.  We all know how nostalgic and delicious cereal can be, but did you know it’s not hard to make cereal from scratch? Most cereals on the shelves of our local supermarket look and taste amazing but are far from keto-friendly, so if ...

3-Ingredient Chroizo & Egg Bell Pepper Rings

3-Ingredient Chroizo & Egg Bell Pepper Rings

Nutritious, delicious, and a colorful way to start your day, these chorizo and egg bell pepper rings are sure to be a family favorite. Simply stir-fry some chorizo for some spice, add in the bell pepper rings, and carefully crack an egg into each ring for a dish that looks just as great as it tastes.  Apart from being completely keto-friendly and packed with protein, you’ll get a nice dose of fiber and nutrients from the bell pepper. While it may seem strange to have vegetables for ...

Easy Keto French Toast

Easy Keto French Toast

When people go on a keto diet, they often think they will have to say goodbye to carb-heavy dishes like French toast. While this is technically true, there are some excellent keto-friendly alternatives to bread available, which means you can still enjoy the sweet goodness of French toast!  As the name suggests, our easy keto French toast recipe is super quick to make. All you need to do is make a small loaf of mug bread, then follow the same process as making a traditional batch of French ...

Keto Savory Stuffed Ham & Cheese Pancake

Keto Savory Stuffed Ham & Cheese Pancake

Introducing our delicious stuffed ham and cheese pancake recipe, a quick and effortless delight that can be prepared in minutes. You’ll make it by first baking the pancake, which creates your canvas to add the toppings. The result is a flavorful and filling meal perfect for breakfast, lunch, or dinner.  This dish is versatile because you can savor it piping hot or relish it chilled, making it an excellent choice for a satisfying office lunch that you can take with you. Making the pancake is ...

Loaded Keto Breakfast Bowl

Loaded Keto Breakfast Bowl

You will love the comfort and flavor of a keto breakfast bowl in the morning. It will set you up perfectly to conquer the day. This protein-packed bowl features creamy eggs, crispy bacon, tangy sour cream, flavorful cheddar cheese, and fragrant chives, all customizable to suit your tastes. Start your day with this hearty and satisfying keto breakfast bowl that will keep you fueled and energized. Making the bowl is super easy. First, cut the bacon into small pieces and fry them in a ...

90-Second Loaded Keto Egg Cups

90-Second Loaded Keto Egg Cups

These scrumptious 90-second loaded breakfast cups are the perfect way to start the day. As single-portion breakfasts, they’re not only quick to cook but also boast an irresistible flavor that will leave you wanting to enjoy one every morning.  All you need to make these cups are eggs, cheese, green onion, and ham. With just a few simple steps, you can savor a mouthwatering breakfast that will kickstart your day in the most delicious way. To create this protein-packed treat, begin by ...