Keto Breakfast Recipes

Pork Rind Pancakes

Pork Rind Pancakes

Do you love pork rinds as much as I do? This was one snack I was glad I didn't have to give up pork rinds on the keto diet, as there are minimal carbs in this mouthwatering snack. I love how they are so versatile and I can use them in numerous recipes, all keto-friendly! Enjoy these pork rind pancakes with a dollop of whipped cream and a hot cup of coffee! Yields 1 servings of Pork Rind Pancakes  The Preparation 2/3 ounce pork rinds 2 large egg 2 tablespoon heavy cream 1 ...

Pumpkin Spice Overnight Oats

Pumpkin Spice Overnight Oats

Pumpkin spice season is here and this recipe could not be an easier one to kick off the season with! These pumpkin spice overnight "oats" are seasoned to perfection and literally taste like fall. The recipe is as simple as tossing the ingredients into a container with a lid, letting it sit overnight, and enjoying it in the morning. It will even give you a little pick-me-up thanks to the brewed coffee in it! Yields 2 servings of Keto Pumpkin Spice Overnight Oats The Preparation ...

Pancakes with Cream Cheese Topping

Pancakes with Cream Cheese Topping

Pancakes are one of the many breakfast foods that are almost always too high in carbs for the keto diet when prepared traditionally. This is the ultimate flour-less low carb, high fat pancake recipe. The main ingredients to hold the pancakes together are eggs and cottage cheese, which get slightly crispy on the outside when cooked. Once crisp, we serve with a rich pesto cream cheese topping and sliced onions to cut through the deep savory flavors. You'll be sure to love this ...

Keto Coconut Porridge

Keto Coconut Porridge

Fall is here and I am so excited for the chilly mornings to start rolling in to enjoy some hot cereal. Cereal is hard to come by on the keto diet, cold or hot, so this is where this scrumptious coconut porridge comes in to play! Top this creamy porridge off with your favorite toppings or stick with one of my favorites: raspberries! Make this porridge right before heading off to work for a nutritious breakfast that will keep hunger at bay. Yields 1 serving of Keto Coconut Porridge The ...

Keto Lemon Donut Holes

Keto Lemon Donut Holes

These lemon donut holes are taking the cake at being my favorite keto dessert! These donut holes are simple to make and taste oh so delicious for a sweet treat! I love that they are portable so I am able to grab a few as I run out the door! The secret to this recipe is how to get these donuts to taste so lemony! You might be thinking the zest of the lemon or the juice of the lemon! In other cases, you would be right. Not this one, though. The whole lemon is blended up with the other tasty ...

Vegan Keto Golden Milk

Vegan Keto Golden Milk

This vegan plant-based drink is made within 5 minutes and is packed with anti-inflammatory properties, thanks to the ginger, turmeric, and cinnamon. Turmeric is a powerful antioxidant and contains curcumin, which has been linked to good brain health. The MCT oil will help boost your ketone production, giving you energy to take on your day! The base of this recipe is almond milk, but you can swap it out to use any non-dairy milk (like coconut from the carton or hemp milk - unsweetened of ...

Keto Breakfast Grits

Keto Breakfast Grits

Grits are one of the recipes I have missed since being on keto. Coming in at 38 grams of carbs per cup, grits do not make the cut for keto. This is where these keto brekfast grits come in. Made with cauliflower rice, hemp hearts, mushrooms, and cheddar cheese, these will not only cure your craving for grits but you also won't have to sacrifice all those carbs. These grits take less than 15 minutes to make, perfect for a satisfying breakfast before starting your day or heading off to ...

Keto Mushroom Omelet

Keto Mushroom Omelet

Omelets are always a great meal to make on the keto diet. Omelets are easy to whip up, full of good fats, filling, and taste so great! I love coming back to this recipe for an easy weeknight dinner when that breakfast for dinner craving hits, too! Mushrooms are a classic ingredient that make almost any dish a little bit richer and tastier. Mushrooms give this omelet a meaty bite to it. The onions and the mushrooms together are the perfect pair to put inside this omelette. The mushrooms ...

Keto Mushroom Sausage Skillet

Keto Mushroom Sausage Skillet

This breakfast skillet is one of my favorite meals to make! It tastes so good and is so easy to make! Everything is cooked in one pan: a cast iron skillet. The breakfast sausage and mushrooms are cooked on the stovetop in the skillet, then the cheese is melted under broil in the oven. The green onions on top make for a perfect crunch with the smooth mushrooms and breakfast sausage underneath. This makes an easy one pan breakfast! Yields 6 servings of Keto Mushroom Sausage Skillet The ...

Keto Lemon Chia Pudding

Keto Lemon Chia Pudding

Prepare this keto lemon chia pudding at night in 5 minutes for a very easy and portable breakfast or snack the next day. This is by far one of the easiest (and delicious) recipes I have made yet. Simply put all the ingredients into the blender and let the blender do its thing. Refrigerate it and once the chia seeds have soaked in all the other ingredients, it's ready to be served! The main ingredient in this recipe are the chia seeds. Chia seeds are jammed packed with fiber and omega 3s, ...