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Keto Pecan Pie Cookies

Keto Recipes > Keto Dessert Recipes
Keto Pecan Pie Cookies

Transform the rich, decadent essence of a classic Southern pecan pie into a perfectly portioned, keto-friendly cookie that satisfies both your sweet tooth and dietary goals. Each cookie is a carefully crafted miniature dessert that captures the essence of traditional pecan pie while adhering to low-carb nutritional guidelines. The delicate almond flour base provides a tender, buttery foundation that serves as the perfect canvas for the rich, caramelized pecan filling, creating a dessert that’s both nostalgic and innovative.

Golden almond flour pecan pie cookies topped with caramelized pecans on parchment paper

What sets these cookies apart is their delightful design: each cookie features a carefully crafted well or indent that cradles a luscious pecan pie filling, creating a miniature dessert experience in every bite. The almond flour base offers a subtle nuttiness that harmonizes beautifully with the toasted pecans, while the allulose ensures a sweet profile without the carbohydrate load of traditional sugar. Each cookie becomes a personal-sized indulgence, allowing you to enjoy the complex flavors of pecan pie. Whether you’re following a strict ketogenic diet, looking to reduce your sugar intake, or simply seeking a sophisticated twist on a classic dessert, these Keto Pecan Pie Cookies promise to be a game-changing addition to your baking repertoire.

Yields 12 servings of Keto Pecan Pie Cookies

The Preparation

Cookie Base:

  • 2 cups almond flour, sifted
  • 1/4 cup butter
  • 1 large egg
  • 1/4 cup cream cheese, room temperature
  • 1/3 cup allulose
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon xanthan gum

Pecan Pie Filling:

  • 1 1/4 cups pecans, chopped
  • 5 tablespoons butter
  • 1/2 cup allulose
  • 1/3 cup heavy cream
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • salt, to taste

The Execution

1. Gather and prep all of your ingredients.

Ingredients for keto pecan pie cookies including almond flour, pecans, butter, cream cheese, and egg

2. Beat together the cream cheese, butter, and allulose until pale.

Whisking cream cheese, butter, and allulose until pale and smooth in a mixing bowl

3. Add in the egg and vanilla, then beat again until completely incorporated.

Whisking an egg and vanilla extract into creamed butter and cream cheese in a metal mixing bowl

4. Add in the almond flour, baking powder, and xanthan gum.

Almond flour, baking powder, and xanthan gum sprinkled over wet cookie batter in a bowl

5. Mix together again until smooth and no lumps are present.

Thick golden pecan pie cookie dough with coarse almond flour texture in a metal mixing bowl

6. Place the dough in plastic wrap and refrigerate for 20-30 minutes to firm up.

Pecan pie cookie dough wrapped in plastic wrap with a small bowl of ground cinnamon nearby

7. Once ready, pre-heat your oven to 325F. Line a baking sheet with parchment paper and form dough into 1.5-inch balls. Place the balls down on the sheet, then press an indentation into the cookies by using your thumb or the back of a spoon. Bake the cookies for 15-18 minutes or until lightly golden.

Baked almond flour cookie rounds with thumbprint indentations on a parchment-lined baking sheet

8. While cookies are baking, add chopped pecans to a pan over medium-low and toast for 3-4 minutes until fragrant.

Chopped pecans toasting in a dry skillet until browned and fragrant

9. In a separate saucepan, combine the butter and allulose over medium heat until bubbling and shiny. Stir frequently to prevent burning.

Butter and allulose melting together in a saucepan on the stovetop

10. Add the toasted pecans, heavy cream, cinnamon, vanilla, and salt to taste. Stir together until well combined.

Stirring toasted pecans into bubbling caramel sauce with heavy cream and cinnamon

11. Once cookie bases have cooled, generously spoon the pecan pie filling into each of the indentations.

Spooning sticky pecan pie filling into a thumbprint cookie on a cooling rack

12. Store in an air-tight container and enjoy as desired! Keep at room temp for up to a week, or freeze for long-term storage.

Golden shortbread cookies topped with sticky caramelized pecan filling beside a blue and white teapot

This makes a total of 12 servings of Keto Pecan Pie Cookies. Each serving comes out to be 314 calories, 30.2g fats, 2.7g net carbs, and 6.1g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
2 cup almond flour 1297 112 49.3 29.1 20.2 47
1/4 cup butter 407 46 0 0 0 0.5
1 large egg 79 5.2 0.4 0 0.4 6.9
1/4 cup cream cheese 198 19.7 2.4 0 2.4 3.6
1/3 cup allulose 30 0 0 0 0 0
1 teaspoon vanilla extract 12 0 0.6 0 0.6 0
1/2 teaspoon baking powder 1 0 0.6 0 0.6 0
1/4 teaspoon xanthan gum 4 0 0.9 0.9 0 0
1 1/4 cup pecans 898 93.6 18 12.5 5.5 11.9
5 tablespoon butter 509 57.5 0 0 0 0.6
1/2 cup allulose 45 0 0 0 0 0
1/3 cup heavy cream 267 28.3 2.1 0 2.1 2.2
1/2 teaspoon ground cinnamon 3 0 1.1 0.7 0.4 0.1
1 teaspoon vanilla extract 12 0 0.6 0 0.6 0
— salt 0 0 0 0 0 0
Totals 3763 362.4 76 43.2 32.8 72.8
Per Serving (/12) 314 30.2 6.3 3.6 2.7 6.1

Keto Pecan Pie Cookies

This makes a total of 12 servings of Keto Pecan Pie Cookies. Each serving comes out to be 314 calories, 30.2g fats, 2.7g net carbs, and 6.1g protein.
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Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Servings 12 servings
Calories 314 kcal

Ingredients
  

Cookie Base:

  • 2 cup almond flour sifted
  • ¼ cup butter
  • 1 large egg
  • ¼ cup cream cheese room temperature
  • cup allulose
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking powder
  • ¼ teaspoon xanthan gum

Pecan Pie Filling:

  • 1 ¼ cup pecans chopped
  • 5 tablespoon butter
  • ½ cup allulose
  • cup heavy cream
  • ½ teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • salt to taste

Instructions
 

  • Gather and prep all of your ingredients.
  • Beat together the cream cheese, butter, and allulose until pale.
  • Add in the egg and vanilla, then beat again until completely incorporated.
  • Add in the almond flour, baking powder, and xanthan gum.
  • Mix together again until smooth and no lumps are present.
  • Place the dough in plastic wrap and refrigerate for 20-30 minutes to firm up.
  • Once ready, pre-heat your oven to 325F. Line a baking sheet with parchment paper and form dough into 1.5-inch balls. Place the balls down on the sheet, then press an indentation into the cookies by using your thumb or the back of a spoon. Bake the cookies for 15-18 minutes or until lightly golden.
  • While cookies are baking, add chopped pecans to a pan over medium-low and toast for 3-4 minutes until fragrant.
  • In a separate saucepan, combine the butter and allulose over medium heat until bubbling and shiny. Stir frequently to prevent burning.
  • Add the toasted pecans, heavy cream, cinnamon, vanilla, and salt to taste. Stir together until well combined.
  • Once cookie bases have cooled, generously spoon the pecan pie filling into each of the indentations.
  • Store in an air-tight container and enjoy as desired! Keep at room-temp for up to a week.

Video

Nutrition

Calories: 314kcalCarbohydrates: 2.7gProtein: 6.1gFat: 30.2g
Keyword fall, gluten-free, high-fat, holiday, keto, low-carb, make-ahead, oven-baked, sugar-free, vegetarian

Nutrition data sourced from the USDA FoodData Central database and manufacturer labels. How we calculate nutrition →

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