app-featured

Make Keto
Simple.

Join 312,000+ ketoers in the Keto Academy

  • Meal plans tailored to your macros and cooking preferences
  • 1,000+ recipes to choose from
  • Weekly shopping lists
  • Swap out any meals with one click

Keto-Approved Ranch Dressing

Keto Condiment Recipes > Keto Condiment Recipes

Ranch dressing. It’s a staple found in almost any home. Not only is it a favorite for salads, it can’t be beat as a veggie dip or for serving alongside hot wings. And what better ranch dressing than a homemade keto salad dressing? Super simple to make and the flavor can’t be beat, especially if you have this homemade mayo to start with!

makes 1 ½ cups

The Preparation

  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 1/4 cup heavy whipping cream
  • 2 tablespoons dried parsley
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon basil
  • 1/4 teaspoon black pepper

The Execution

1. I like to put all of my spices in a small bowl. However, it’s not necessary as it’s all going into the container at once.

Keto-Approved Ranch Dressing

3. Put all ingredients in emulsion blender container.

Keto-Approved Ranch Dressing

4. Blend for 30-60 seconds, until completely blended. Pour into a glass jar with a lid and refrigerate. It’s best to let flavors meld for several hours, but you can serve it immediately and it will still taste great! If you used the homemade mayo recipe found here, this will last for a few months. That is, if it doesn’t get eaten first!

Keto-Approved Ranch Dressing

Recipe Notes

If you don’t have an emulsion blender, you can put everything into a bowl and stir until well combined.

Adding about 1 Tbsp of finely diced onion instead of the onion powder is equally good.

This makes a total of 24 servings of Keto-Approved Ranch Dressing. Each serving comes out to be 81 calories, 8.7g fats, 0.5g net carbs, and 0.3g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
1 cup mayonnaise 1496 164.7 1.3 0 1.3 2.1
1/2 cup sour cream 228 22.3 5.3 0 5.3 2.8
1/4 cup heavy whipping cream 202 21.5 1.6 0 1.6 1.7
2 tablespoon dried parsley 9 0.2 1.6 0.8 0.7 0.8
1/2 teaspoon dried dill 1 0 0.3 0.1 0.2 0.1
1/2 teaspoon garlic powder 5 0 1.2 0.1 1 0.3
1/2 teaspoon onion powder 4 0 0.9 0.2 0.8 0.1
1/4 teaspoon basil 0 0 0 0 0 0
1/4 teaspoon black pepper 1 0 0.3 0.1 0.2 0.1
Totals 1947 208.6 12.5 1.4 11.1 8
Per Serving (/24) 81 8.7 0.5 0.1 0.5 0.3
Keto-Approved Ranch Dressing

Keto-Approved Ranch Dressing

This makes a total of 24 servings of Keto-Approved Ranch Dressing. Each serving comes out to be 81 calories, 8.7g fats, 0.5g net carbs, and 0.3g protein.
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Servings 24 servings
Calories 81 kcal

Ingredients
  

  • 1 cup mayonnaise
  • ½ cup sour cream
  • ¼ cup heavy whipping cream
  • 2 tablespoon dried parsley
  • ½ teaspoon dried dill
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon basil
  • ¼ teaspoon black pepper

Instructions
 

  • Put all ingredients in the emulsion blender container.
  • Blend for 30-60 seconds, until completely emulsified. Pour into a glass jar with a lid and refrigerate. It's best to let flavors meld for several hours, but you can serve it immediately and it will still taste great! If you used the homemade mayo recipe, this will last for a few months. That is, if it doesn't get eaten first!

Nutrition

Calories: 81kcalProtein: 0.3gFat: 8.7g
Keyword simple & easy