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Craig on August 11, 2015

Fire and Ice Pickles

Keto Recipes > Condiments

Sweet, sour, spicy, and absolutely addicting. These pickles combine multiple layers of flavor into a simplistic pickle that you can add to almost any dish. Grill up a burger, some hotdogs, or just have them with a salad – adding these flavor packed pickles will surely brighten any dish.

FireIcePicklesSecond

On a ketogenic diet, a little bit of crunch is never a bad thing, either. These little guys will not only add flavor, but they will add a great texture to almost anything you put them with. The sweetness initially comes through on the pickles, which pairs well with many savory dishes to cut through the fattiness. This is followed by the acidity and heat, which perfectly complements the sweetness that is initially tasted.

They’re super simple to make, too. Just cut some cucumber up, throw some ingredients in a jar, and you’ll have them ready the next day!

Yields 10 servings of Fire and Ice Pickles

The Preparation

  • 6 ounces cucumber
  • 1/2 cup water
  • 1/2 cup white vinegar
  • 1/4 cup erythritol
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon celery seeds
  • 2 tablespoons chopped white onion
  • 15 drops liquid stevia
  • Salt and pepper to taste

The Execution

1. Using a mandolin or a knife, cut cucumbers into thin slices.

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2. Add water, vinegar, and erythritol, then mix together well.

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3. Lastly, add the rest of the spices, Stevia,  and onion to the container.

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4. Transfer pickles to a sealed jar and refrigerate for at least 12 hours.

A #lowcarb way to get crunch, sweet, and spice into any dish you want! Fire & Ice Pickles. Shared via //www.ruled.me/

This makes a total of 10 servings of Fire and Ice Pickles. Each serving comes out to be 4.5 Calories, 0g Fats, 0.8g Net Carbs, and 0.1g Protein.

Fire and Ice Pickles Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g)
6 ounces cucumber 26 0 6 1 5 1
2 tablespoons white onion 8 0 2 0 2 0
1/2 cup white vinegar 0 0 0 0 0 0
1/2 cup water 0 0 0 0 0 0
1/4 cup erythritol 0 0 0 0 0 0
1/2 teaspoon red pepper flakes 3 0 0 0 0 0
1/2 teaspoon cayenne pepper 3 0 1 0 1 0
1/4 teaspoon celery seeds 2 0 0 0 0 0
15 drops liquid stevia 0 0 0 0 0 0
salt and pepper to taste 3 0 0 0 0 0
Totals 45 0 9 1 8 1
Per Serving ( /10 ) 4.5 0 0.9 0.1 0.8 0.1
Fire and Ice Pickles

This makes a total of 10 servings of Fire and Ice Pickles. Each serving comes out to be 4.5 Calories, 0g Fats, 0.8g Net Carbs, and 0.1g Protein.

The Preparation

  • 6 ounces cucumber
  • 1/2 cup water
  • 1/2 cup white vinegar
  • 1/4 cup erythritol
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon celery seeds
  • 2 tablespoons chopped white onion
  • 15 drops liquid stevia
  • Salt and pepper to taste

The Execution

  1. Using a mandolin or a knife, cut cucumbers into thin slices.
  2. Add all ingredients into a container and seal.
  3. Refrigerate for at least 12 hours.
https://www.ruled.me/fire-and-ice-pickles/

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