Easy Keto Honey Vinaigrette

Keto Recipes > Condiments

This is the first homemade dressing I ever made. We use it quite a bit at our house. In fact, I never even refrigerate it, because it’s usually gone within two weeks time (though I’ve had it last as long as a month). I mean, if you think about it, all of the ingredients are shelf stable. Why wouldn’t they continue to be when mixed together?

Also, I use raw honey, which is both antibacterial and antimicrobial. I figure I’ve got it covered either way. However, you can certainly store yours in the fridge. Just remember to take it out ahead of time, since the oil will likely solidify in the refrigerator.

Makes 1 ½ cups (24 tablespoons) of Easy Keto Honey Vinaigrette

The Preparation

  • 1 cup olive oil
  • ½ cup apple cider vinegar
  • 1 tablespoon  raw honey
  • 1/8 teaspoon stevia

The Execution

Usually honey vinaigrette is made with just three ingredients: honey, oil, vinegar.

Ingredients

To make this keto-friendly, I reduced the amount of honey and added in a little stevia to make up for the lack of sweetness. Simply put everything in your emulsion beaker, put the blender in and blend for a few seconds, just until everything is blended.

Blended vinaigrette

Transfer to a jar with a tight lid and use as desired. Be sure to shake it up before serving, as it will tend to separate over time. Something I really enjoy about this dressing is how the flavors intensify with time. Yummy!

Ready to eat

Per 1 Tbsp. of the vinaigrette it has: 83.25 Calories, 9g Fats, 0.77g Net Carbs, and 0.01g Protein.

Easy Keto Honey Vinaigrette Calories Fats(g) Carbs(g) Fiber(g) Net Carbs(g) Protein(g)
1 cup olive oil 1909 216 0 0 0 0
½ cup apple cider vinegar 25 0 1.11 0 1.11 0
1 tablespoon raw honey 64 0 17.3 0 17.3 0.06
1/8 teaspoon stevia 0 0 0 0 0 0
Totals 1998 216 18.41 0 18.41 0.06
Per Serving(/24) 83.25 9 0.77 0 0.77 0.01
Easy Keto Honey Vinaigrette

Per 1 Tbsp. of the vinaigrette it has: 83.25 Calories, 9g Fats, 0.77g Net Carbs, and 0.01g Protein.

The Preparation

  • 1 cup olive oil
  • ½ cup apple cider vinegar
  • 1 tablespoon raw honey
  • 1/8 teaspoon stevia

The Execution

  1. To make this keto-friendly, I reduced the amount of honey and added in a little stevia to make up for the lack of sweetness. Simply put everything in your emulsion beaker, put the blender in and blend for a few seconds, just until everything is blended.
  2. Transfer to a jar with a tight lid and use as desired. Be sure to shake it up before serving, as it will tend to separate over time. Something I really enjoy about this dressing is how the flavors intensify with time. Yummy!
https://www.ruled.me/easy-keto-honey-vinaigrette/

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