If you’re in need of an easy lunch idea then look no further, because you’ve got to try this chicken and feta plate. It’s a grab-and-go Mediterranean style meal complete with a simple salad, feta, olives, tomato, and chicken.

Bring home a rotisserie chicken to make this as an easy dinner, then save leftovers for lunch. If you don’t have feta cheese then try subbing in slices of mozzarella or halloumi.

Yields 2 servings of Easy Chicken and Feta Plate

The Preparation

10 ounces rotisserie chicken
6 ounces feta cheese, sliced
2 medium fresh tomatoes, sliced
2 ounces spring mix
10 whole black olives
4 tablespoons olive oil
salt and pepper, to taste

The Execution

1. Arrange the rotisserie chicken, feta cheese, tomatoes, spring mix, and olives on a plate.

2. Season with salt and pepper. Serve with olive oil for dipping or drizzling.

This makes a total of 2 servings of Easy Chicken and Feta Plate. Each serving comes out to be 777 calories, 59.1g fats, 8.3g net carbs, and 52.9g protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
10 ounce rotisserie chicken	522	23.2	0.1	0	0.1	77.9
6 ounce feta cheese	449	36.2	7	0	7	24.2
2 medium fresh tomatoes	44	0.5	9.6	3	6.6	2.2
2 ounce spring mix	16	0.2	3	1.1	1.8	1.3
10 whole black olives	46	4.3	2.5	1.3	1.2	0.3
4 tablespoon olive oil	477	54	0	0	0	0
— salt and pepper	0	0	0	0	0	0
Totals	1554	118.4	22	5.4	16.7	105.8
Per Serving (/2)	777	59.2	11	2.7	8.3	52.9