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Keto Buckeye Cookies

Keto Recipes > Keto Dessert Recipes
Keto Buckeye Cookies

Oof, it’s been a while since I’ve written a recipe! My apologies guys – I’ve been doing a lot of work on the next cookbook. It should be out in a few more weeks, so keep an eye out (spoiler alert, tons of fusion recipes)!

So, the last week I made some inside out buckeye cookies (converted from a non-keto recipe) at the request of on the the members in the Ketogenic Living Facebook group. She said if I could make them, she’d love me forever, so here’s me ode to getting loved forever.

BookeyeCookiesSecond

These things are really…freaking…good. No kidding, They just melt in your mouth. Now, I do realize that they’re a bit carb heavy, but 2 of them should fill you up for a snack or a dessert. They’re high in fats, and they’ve only got a bit of protein so they’re almost the perfect keto snack. Chocolate, peanut butter, vanilla come together for a luscious and decadent taste that you won’t want to give up!

Yields 20 Buckeye Cookies

The Preparation

  • 1/2 cup peanut butter
  • 1/4 cup coconut oil
  • 3 tablespoons low-carb maple syrup
  • 1 tablespoon vanilla extract
  • 2 1/2 cups almond flour
  • 1/4 cup erythritol
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 30 grams low-carb dark chocolate, such as ChocoPerfection

The Execution

1. In a large mixing bowl, add 1/2 Cup Peanut Butter, 1/4 Cup Coconut Oil, 3 Tbsp. Maple Syrup (recipe here), and 1 Tbsp. Vanilla Extract.

Peanut butter, coconut oil, and dark liquid in a stainless steel mixing bowl

2. In a seperate bowl, add 2 1/2 Cups Honeyville Almond Flour, 1/4 Cup NOW Erythritol, 1 1/2 tsp. Baking Powder, and 1/2 tsp. Salt.

Almond flour and white dry ingredients combined in a white mixing bowl

3. Using a hand mixer, mix together the wet ingredients.

Hand mixer blending wet ingredients into a smooth swirled peanut butter mixture

4. Sift the dry ingredients into the wet ingredients using a colander or sifter.

Almond flour and dry ingredients being sifted through a fine mesh strainer

5. Mix everything together until it forms a crumbled dough.

Crumbly pale cookie dough texture in a stainless steel mixing bowl

6. Using your hands, mix together all the dough into a ball. Wrap in plastic wrap and refrigerate for 30 minutes.

Cookie dough ball wrapped tightly in plastic wrap resting on a refrigerator shelf

7. Before getting your dough out, cut up 2 Chocoperfection (or 90%+ Dark Chocolate) bars into small chunks. You want to fit 1-2 pieces into each cookie.

Dark chocolate bar broken into small square chunks on a white cutting board

8. Preheat your oven to 350F. Then, rip off small chunks of dough at a time. Press the chocolate into the dough.

Hand holding a round peanut butter cookie dough ball with a chocolate chunk pressed in

9. Seal the dough with your hands until the chocolate cannot be seen.

Hand holding a smooth round peanut butter dough ball with chocolate pieces on the board

10. Press the dough into a rounded tablespoon for consistent cookies.

Rounded tablespoon of peanut butter dough held above chocolate pieces on a cutting board

11. Lay all cookies down on a silpat about 1 inch away from each other. You should get 20 cookies.

Unbaked cookie dough balls spaced evenly on a silicone baking mat before going in the oven

12. Bake cookies for 15-18 minutes. Optional: Broil cookies for additional 2-3 minutes to brown the tops.

Baked keto buckeye cookies with cracked golden-brown tops cooling on a silicone mat

13. Let cool and serve!

Keto Buckeye Cookies | Shared via www.ruled.me

This makes a total of 20 servings of Keto Buckeye Cookies. Each serving comes out to be 152 calories, 13.5g fats, 2.6g net carbs, and 4.6g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
1/2 cup peanut butter 759 64.5 25.8 7.7 18.1 32.3
1/4 cup coconut oil 486 54 0 0 0 0
3 tablespoon low-carb maple syrup 0 0 0 0 0 0
1 tablespoon vanilla extract 37 0 1.6 0 1.6 0
2 1/2 cup almond flour 1621 140 61.6 36.4 25.2 58.8
1/4 cup erythritol 10 0 0 0 0 0
1 1/2 teaspoon baking powder 4 0 1.9 0 1.9 0
1/2 teaspoon salt 0 0 0 0 0 0
30 gram low-carb dark chocolate 117 12 15 9 6 0
Totals 3034 270.5 106 53.2 52.8 91.1
Per Serving (/20) 152 13.5 5.3 2.7 2.6 4.6
Keto Buckeye Cookies

Keto Buckeye Cookies

This makes a total of 20 servings of Keto Buckeye Cookies. Each serving comes out to be 152 calories, 13.5g fats, 2.6g net carbs, and 4.6g protein.
No ratings yet
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings 20 servings
Calories 152 kcal

Ingredients
  

  • ½ cup peanut butter
  • ¼ cup coconut oil
  • 3 tablespoon low-carb maple syrup
  • 1 tablespoon vanilla extract
  • 2 ½ cup almond flour
  • ¼ cup erythritol
  • 1 ½ teaspoon baking powder
  • ½ teaspoon salt
  • 30 gram low-carb dark chocolate such as ChocoPerfection

Instructions
 

  • In a large mixing bowl, add the peanut butter, coconut oil, Ruled.Me Maple Syrup, and vanilla extract.
  • In a separate bowl, combine the almond flour, erythritol, baking powder, and salt.
  • Using a hand mixer, mix together the wet ingredients.
  • Sift the dry ingredients into the wet ingredients using a sieve or sifter.
  • Mix everything together to form a crumbly dough.
  • Knead the dough into a ball. Wrap in plastic wrap and refrigerate for 30 minutes.
  • Before getting the dough out, cut the sugar-free dark chocolate into small chunks (allow about 1–2 per cookie).
  • Preheat oven to 350F. Pull off small chunks of dough at a time. Press the chocolate into the dough.
  • Shape the dough around the chocolate to seal it inside, until the chocolate can no longer be seen.
  • Press the dough into a rounded tablespoon for consistent shape/sized cookies.
  • Lay the cookies down on a Silpat covered baking tray with about 1" in between.
  • Bake for 15–18 minutes. Optional: Broil for an additional 2–3 minutes to brown the tops.
  • Let cool and serve!

Nutrition

Calories: 152kcalCarbohydrates: 2.6gProtein: 4.6gFat: 13.5g
Keyword dairy-free, egg-free, gluten-free, keto, low-carb, make-ahead, oven-baked, sugar-free, vegan, vegetarian

Nutrition data sourced from the USDA FoodData Central database and manufacturer labels. How we calculate nutrition →

Comments

  1. Martina Slajerova says

    Great photos! This recipe is on my todo list for this week. I love the idea of chocolate inside! 🙂

  2. Christine says

    I made this today for the first time (I never bake, usually). They turned out wonderful! <3

  3. Peanut butter & chocolate. It’s my favorite. Or maybe my favorite is chocolate & mint, or chocolate & cinnamon, or chocolate & caramel. I guess chocolate is my favorite. In any case, these look delicious. Found some good quality almond flour in a local store (more expensive than Honeyville though), so I will be trying this soon.

  4. I’m a bit puzzled by the maple syrup in the breakdown, I’m assuming you have the fat and carb values the wrong way around…?

  5. Joseph’s brand has a good sugar-free maple syrup and Lily’s Chocolate is excellent sugar free chocolate bars and chips. I think I’ll make these next weekend they sound yummy!

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