Keto Buckeye Cookies

Keto Recipes > Keto Dessert Recipes

Oof, it’s been a while since I’ve written a recipe! My apologies guys – I’ve been doing a lot of work on the next cookbook. It should be out in a few more weeks, so keep an eye out (spoiler alert, tons of fusion recipes)!

So, the last week I made some inside out buckeye cookies (converted from a non-keto recipe) at the request of on the the members in the Ketogenic Living Facebook group. She said if I could make them, she’d love me forever, so here’s me ode to getting loved forever.

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These things are really…freaking…good. No kidding, They just melt in your mouth. Now, I do realize that they’re a bit carb heavy, but 2 of them should fill you up for a snack or a dessert. They’re high in fats, and they’ve only got a bit of protein so they’re almost the perfect keto snack. Chocolate, peanut butter, vanilla come together for a luscious and decadent taste that you won’t want to give up!

Yields 20 Buckeye Cookies

The Preparation

  • 2 ½ cups almond flour
  • ½ cup peanut butter
  • ¼ cup coconut oil
  • ¼ cup erythritol
  • 3 tablespoons Ruled.me maple syrup (recipe here)
  • 1 tablespoon vanilla extract
  • 1 ½ teaspoons baking powder
  • ½ teaspoon salt
  • 2-3 bars Chocoperfection (or 3-4 Squares 90%+ Dark Chocolate)

The Execution

1. In a large mixing bowl, add 1/2 Cup Peanut Butter, 1/4 Cup Coconut Oil, 3 Tbsp. Maple Syrup (recipe here), and 1 Tbsp. Vanilla Extract.

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2. In a seperate bowl, add 2 1/2 Cups Honeyville Almond Flour, 1/4 Cup NOW Erythritol, 1 1/2 tsp. Baking Powder, and 1/2 tsp. Salt.

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3. Using a hand mixer, mix together the wet ingredients.

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4. Sift the dry ingredients into the wet ingredients using a colander or sifter.

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5. Mix everything together until it forms a crumbled dough.

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6. Using your hands, mix together all the dough into a ball. Wrap in plastic wrap and refrigerate for 30 minutes.

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7. Before getting your dough out, cut up 2 Chocoperfection (or 90%+ Dark Chocolate) bars into small chunks. You want to fit 1-2 pieces into each cookie.

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8. Preheat your oven to 350F. Then, rip off small chunks of dough at a time. Press the chocolate into the dough.

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9. Seal the dough with your hands until the chocolate cannot be seen.

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10. Press the dough into a rounded tablespoon for consistent cookies.

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11. Lay all cookies down on a silpat about 1 inch away from each other. You should get 20 cookies.

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12. Bake cookies for 15-18 minutes. Optional: Broil cookies for additional 2-3 minutes to brown the tops.

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13. Let cool and serve!

Keto Buckeye Cookies | Shared via www.ruled.me

This makes 20 total cookies. Each cookie is 153.2 Calories, 13.88g Fats, 2.8g Net Carbs, and 4.43g Protein. A perfect keto snack!

Keto Buckeye CookiesCaloriesFats(g)Carbs(g)Fiber(g)Net Carbs(g)Protein(g)
2 ½ cups almond flour159914060303060
½ cup peanut butter77166.2528.786.522.2828.65
¼ cup coconut oil48653.990000
¼ cup erythritol000000
3 tablespoons Ruled.me maple syrup505.390.220.150.070.03
1 tablespoon vanilla extract370.011.6401.640.01
1 ½ teaspoons baking powder401.9101.910
3 bars Chocoperfection1171215900
Totals3064277.64107.5545.6555.988.69
Per Serving(/20)153.213.885.382.282.84.43
Keto Buckeye Cookies

This makes 20 total cookies. Each cookie is 153.2 Calories, 13.88g Fats, 2.8g Net Carbs, and 4.43g Protein. A perfect keto snack!

The Preparation

  • 2 ½ cups almond flour
  • ½ cup peanut butter
  • ¼ cup coconut oil
  • ¼ cup erythritol
  • 3 tablespoons Ruled.me maple syrup (recipe here)
  • 1 tablespoon vanilla extract
  • 1 ½ teaspoons baking powder
  • ½ teaspoon salt
  • 2-3 bars Chocoperfection (or 3-4 Squares 90%+ Dark Chocolate)

The Execution

  1. Beat all wet ingredients together, then in a separate container mix all dry ingredients together.
  2. Sift the dry ingredients into the wet ingredients and mix well. Refrigerate dough for 20-30 minutes.
  3. Preheat your oven to 350F, then chop up 2 Chocoperfection (or 90%+ Dark Chocolate) bars into small squares.
  4. Form a small ball of dough into your hand and press flat. Add 1-2 pieces of chocolate between dough and seal together into a ball.
  5. Press dough into a rounded tablespoon and put on a silpat.
  6. Bake for 15-18 minutes. Optional: Broil 2-3 additional minutes.
https://www.ruled.me/keto-buckeye-cookies/

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