This Simple Keto Turkey Plate is the ultimate solution for those busy afternoons when you need a satisfying, high-fat meal without ever having to turn on the stove. It offers a delightful balance of textures, pairing the savory, lean protein of deli turkey with the rich, velvety smoothness of ripe avocado and cream cheese. The fresh spring mix provides a light, crisp base, while a generous drizzle of high-quality olive oil adds a luxurious mouthfeel and a boost of healthy fats that will keep you fueled and focused until dinner.
If you want to shake things up, this versatile plate is incredibly easy to adapt to your personal preferences or what you have on hand. You can easily substitute the turkey for roast beef, sliced chicken breast, or even smoked salmon for a different flavor profile. If you are looking for a bit more tang, try swapping the cream cheese for a dollop of goat cheese or even some herbed boursin. For an extra layer of crunch, a sprinkle of hemp hearts or toasted sunflower seeds over the greens works beautifully, and a squeeze of fresh lemon juice can brighten up the flavors while helping to keep the avocado looking vibrant.
For the best experience, we recommend assembling this plate right before you are ready to eat to ensure the greens stay crisp and the avocado remains perfectly green. However, if you are meal prepping for a day at the office, you can portion out the turkey and cheese in a container and simply add the avocado and dressing just before serving. While this dish isn't suitable for freezing due to the fresh produce, any leftovers can be stored in an airtight container in the refrigerator for up to twenty-four hours. Since this is a cold plate designed for convenience, there is no reheating required, making it a perfect grab-and-go option for your busy keto lifestyle.
Yields 2 servings of Simple Keto Turkey Plate
The Preparation
- 6 ounces deli sliced turkey
- 1 medium avocado, sliced
- 2 ounces spring mix
- 3 ounces cream cheese
- 4 tablespoons olive oil
- salt and pepper, to taste
The Execution
1. Place the turkey, avocado, spring mix, and cream cheese on a plate.

2. Drizzle the olive oil over the greens and season with salt and pepper.

This makes a total of 2 servings of Simple Keto Turkey Plate. Each serving comes out to be 633 calories, 56.2g fats, 4.3g net carbs, and 24.5g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 6 ounce deli sliced turkey | 182 | 3 | 0 | 0 | 0 | 39.5 |
| 1 medium avocado | 301 | 27.7 | 15.6 | 12.2 | 3.3 | 3.5 |
| 2 ounce spring mix | 16 | 0.2 | 3 | 1.1 | 1.8 | 1.3 |
| 3 ounce cream cheese | 291 | 28.9 | 3.5 | 0 | 3.5 | 5.2 |
| 4 tablespoon olive oil | 477 | 54 | 0 | 0 | 0 | 0 |
| — salt and pepper | 0 | 0 | 0 | 0 | 0 | 0 |
| Totals | 1267 | 113.9 | 22 | 13.4 | 8.6 | 49.5 |
| Per Serving (/2) | 633 | 57 | 11 | 6.7 | 4.3 | 24.7 |

Simple Keto Turkey Plate
Ingredients
- 6 ounce deli sliced turkey
- 1 medium avocado sliced
- 2 ounce spring mix
- 3 ounce cream cheese
- 4 tablespoon olive oil
- salt and pepper to taste
Instructions
- Place the turkey, avocado, spring mix, and cream cheese on a plate.
- Drizzle the olive oil over the greens and season with salt and pepper.
