Red Pepper Spinach Salad

Sometimes you’re in a hurry and you just want something that’s simple, tasty, and familiar. This salad is all of these, with a kick of spice! If you’ve made some delicious meals and you totally forgot to make a side, fear not, this can be whipped up in under 3 minutes.

It’s one of my favorite salads, very simple but still holds a lot of flavors. It goes well with almost any dish, but I do enjoy pairing it with chicken or even eating it as a snack.

Yields 2 total servings

The Preparation

• 6 cups spinach
• 1/4 cup ranch dressing
• 3 tablespoons parmesan cheese
• 1 teaspoon crushed red pepper flakes

The Execution

1. Measure the spinach out into a large bowl.

2. Add the ranch dressing and mix it in. Next, add the parmesan cheese and red pepper flakes. Mix well again.

3. Serve and enjoy!

This makes a total of 2 servings of Red Pepper Spinach Salad. Each serving comes out to be 193 calories, 16.4g fats, 3.6g net carbs, and 6.8g protein.

Red Pepper Spinach Salad

This makes a total of 2 servings of Red Pepper Spinach Salad. Each serving comes out to be 193 calories, 16.4g fats, 3.6g net carbs, and 6.8g protein.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings 2 servings

Calories 193 kcal

Ingredients

  

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• 6 cup spinach
• ¼ cup ranch dressing
• 3 tablespoon parmesan cheese
• 1 teaspoon crushed red pepper flakes

Instructions

 

• Measure the spinach out into a large bowl.
  
• Add the ranch dressing and mix it in. Next, add the parmesan cheese and red pepper flakes. Mix well again.
  
• Serve and enjoy!
  

Nutrition

Calories: 193kcalCarbohydrates: 3.6gProtein: 6.8gFat: 16.4g

Keyword 15-minute, beginner-friendly, gluten-free, keto, low-carb, no-cook, nut-free, quick, simple & easy, simple-and-easy, sugar-free, vegetarian