Intermittent fasting has become an immensely popular dieting strategy. Although it may seem like another diet fad, there are several reasons why skipping meals can be so helpful for many of us. The first (and biggest for most) is that intermittent fasting can help you bust through weight loss plateaus. Down to those last couple of pounds, or been stuck at the same number for weeks? Give this a try. The other reasons are for the sheer health benefits of fasting. Better metabolic adaptions, ...
Low Carb Crispy Fried Chicken
Remember those Cheddar and Bacon BBQ Meatballs that I made the other day? Well, I had leftover pork rinds from crushing them up - so I decided that I would make some fried chicken with it. Surprisingly (well, I had my suspicions anyway) it turned out really awesome! It's a great breading for fried chicken, it holds together and sticks, and tastes fantastic. My one quip about this, is to make sure that you don't use a food processor to crush up the pork rinds. I used a rolling pin to ...
- December 8, 2013
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