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Lamb and Halloumi Burgers

Keto Dinner Recipes > Keto Dinner Recipes

A nice change from the normal beef burger, this combination is simply delicious and absolutely bursting with flavor. The lamb mince patty is filled with grated halloumi and fresh mint then served with a crunchy red cabbage slaw inside a crisp lettuce leaf. We all know lamb and mint is a winning flavor match but add salty chewy halloumi into the mix and it takes it to a whole new level. The raw red cabbage slaw adds a satisfying crunch and a lettuce leaf wrap means you can pick up and enjoy this like a regular burger.

Lamb and Halloumi Burgers

Halloumi is a cheese from Cyrus that’s traditionally made with sheep and goat milk. It can be a great alternative for those who are sensitive to cow dairy. Halloumi has a high melting point so it grills beautifully and holds its shape, which also makes it great for binding burgers together!

This red cabbage slaw is a little different from coleslaw coated in mayonnaise. It’s simply mixed together with extra virgin olive oil and apple cider vinegar, which brings an extra freshness for summer and would make a great side for other BBQ dishes.

Yields 4 servings of Lamb and Halloumi Burgers

The Preparation

  • 7 ounces halloumi cheese
  • 16 ounces ground lamb
  • 4 tablespoons fresh mint, chopped
  • salt and pepper, to taste
  • 2 cups red cabbage, chopped
  • 4 large boston lettuce leaves
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 4 teaspoons mayonnaise

The Execution

1. Grate half of the halloumi cheese, saving the other half for later. In a large bowl add the grated halloumi, ground lamb, mint, salt, and pepper to taste.

Grated cheese and other burger ingredients.
2. Combine the mixture well with your hands and form into 4 burger patties. Pre-heat a large skillet pan on a stove set to medium-high, then add in the burgers.  Turn the patties occasionally and cook for 15 minutes or until cooked through.

Forming the meat into burger patties.
3. Meanwhile, prepare the red cabbage slaw by thinly slicing the red cabbage.  Place the cabbage in a bowl then coat well with olive oil and vinegar.  Season with salt and pepper.

Creating the coleslaw.
4. Slice up the remaining halloumi cheese.  Once the burgers have cooked through, add the slices of cheese into the skillet. Turn frequently until the cheese browns on both sides. This should take about 3-4 minutes.

Frying the halloumi cheese.
5. Assemble your burgers with a lettuce leaf, burger, red cabbage, halloumi slice, and mayonnaise.

Lamb and Halloumi Burgers

This makes a total of 4 servings of Lamb and Halloumi Burgers. Each serving comes out to be 576 calories, 47.9g fats, 3.3g net carbs, and 30.8g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
7 ounce halloumi cheese 595 44.4 4.4 0 4.4 44
16 ounce ground lamb 1279 106.2 0 0 0 75.1
4 tablespoon fresh mint 3 0 0.5 0.4 0.1 0.2
— salt and pepper 0 0 0 0 0 0
2 cup red cabbage 52 0.2 12.5 4.7 7.8 2.7
4 large boston lettuce leaves 8 0.1 1.3 0.7 0.7 0.8
2 tablespoon olive oil 239 27 0 0 0 0
1 tablespoon apple cider vinegar 3 0 0.1 0 0.1 0
4 teaspoon mayonnaise 125 13.7 0.1 0 0.1 0.2
Totals 2304 191.6 18.9 5.8 13.2 123.1
Per Serving (/4) 576 47.9 4.7 1.4 3.3 30.8
Lamb and Halloumi Burgers

Lamb and Halloumi Burgers

This makes a total of 4 servings of Lamb and Halloumi Burgers. Each serving comes out to be 576 calories, 47.9g fats, 3.3g net carbs, and 30.8g protein.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 576 kcal

Ingredients
  

  • 7 ounce halloumi cheese
  • 16 ounce ground lamb
  • 4 tablespoon fresh mint chopped
  • salt and pepper to taste
  • 2 cup red cabbage chopped
  • 4 large boston lettuce leaves
  • 2 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 4 teaspoon mayonnaise

Instructions
 

  • Grate half of the halloumi (keep the other half for later). In a large bowl add the grated halloumi, ground lamb, chopped fresh mint and salt and pepper to taste.
  • Combine the mixture well with your hands and form into a burger patty (you may need to make multiple depending on how much meat you are using). Cook in a large skillet pan on a medium/high heat for 15 minutes, turning occasionally.
  • Meanwhile prepare the red cabbage slaw - thinly slice the red cabbage and coat well with the olive oil and vinegar, season with salt and pepper.
  • After 10-15 minutes of cooking time (or the burgers are cooked through) add slices of the remaining halloumi to the skillet and turn frequently until brown on both sides. About 2-3 minutes.
  • Assemble your burgers with a lettuce leaf, burger, red cabbage, halloumi slice and mayonnaise.

Video

Nutrition

Serving: 1Calories: 576kcalProtein: 30.8gFat: 47.9g
Keyword red meat