Transport yourself to the rugged landscapes of Scandinavia with our hearty and satisfying Beefy Cabbage Soup — a traditional dish that captures the essence of Nordic cuisine. This recipe combines tender beef, hearty cabbage, and aromatic spices to create a soul-warming soup that’s perfect for chilly days or cozy evenings at home.

With its simple yet flavorful ingredients and easy preparation, this soup is a comforting reminder of timeless traditions and hearty fare that are served in the north. Not only is it delicious, but it’s packed full of nutrients and vitamins from all of the add-ins. So why wait? Step into the north and experience a traditional homemade meal that will warm your soul and satisfy your hunger.

Yields 4 servings of Keto Beefy Cabbage Soup

The Preparation

16 ounces ground beef (85/15)
3 tablespoons butter
16 ounces green cabbage, shredded
6 cups beef broth
2 tablespoons dijon mustard
2 tablespoons tomato paste
2 whole bay leaf
1 tablespoon soy sauce, or coconut aminos
2 teaspoons worcestershire sauce
3 ounces leek, finely chopped
1/2 cup sour cream
1/4 cup fresh parsley, chopped

The Execution

1. Gather and prep all of your ingredients.

2. In a pot over medium-high heat, add the ground beef and butter, then season with salt and pepper. Cook until browned.

3. Add the cabbage and continue to cook until cabbage has softened.

4. Add in the remaining ingredients (except for the leek). Bring to a boil and then reduce the heat. Simmer for additional 15-20 minutes.

5. Remove the bay leaves if still whole, then add the leek into the soup a few minutes before serving. Taste and season with salt and pepper as needed.

6. Serve with a dollop of sour cream and garnish with freshly chopped parsley. Enjoy!

This makes a total of 4 servings of Keto Beefy Cabbage Soup. Each serving comes out to be 491 calories, 33.6g fats, 9g net carbs, and 34.5g protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
16 ounce ground beef (85/15)	975	68	0	0	0	84.3
3 tablespoon butter	305	34.5	0	0	0	0.4
16 ounce green cabbage	113	0.3	26.3	11.3	15	5.8
6 cup beef broth	242	7.6	0	0	0.1	39.5
2 tablespoon dijon mustard	19	1	1.8	1.3	0.6	1.2
2 tablespoon tomato paste	27	0.2	6.2	1.4	4.9	1.4
2 whole bay leaf	6	0.2	1.5	0.5	1	0.2
1 tablespoon soy sauce	8	0.1	0.8	0.1	0.7	1.3
2 teaspoon worcestershire sauce	9	0	2.2	0	2.2	0
3 ounce leek	26	0.2	6.5	0.9	5.6	0.7
1/2 cup sour cream	228	22.3	5.3	0	5.3	2.8
1/4 cup fresh parsley	5	0.1	1	0.5	0.5	0.5
Totals	1965	134.5	51.6	16	35.8	137.9
Per Serving (/4)	491	33.6	12.9	4	9	34.5